Hungry Girl: Chew The Right Thing!

New year, new Trader Joe’s finds! In today’s episode, Lisa and the gang are trying new food finds from the trader we call Joe! Finds like dips, burgers, dogs, cheese, and more! Plus, a find that’s so good, it got a 10 out of 10 on Lisa’s rating scale! And there’s a BREAKING CHEWS story that might affect something you buy at TJ’s! So sit back, relax, and enjoy the show. And when you’re done, head on over to our Foodcast (https://www.hungry-girl.com/pages/tjs-january-2020-episode) page for a list of the food finds mentioned in the episode!    *This episode is sponsored by Metamucil (http://spr.ly/HG_Podcast) . The statements about Metamucil have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Survey of 291 adults who self-reported that they felt lighter and more energetic after completing the Metamucil Two-Week Challenge.

Get ready, because we’re slashing carbs in today’s episode of Chew The Right Thing! Lisa has  tips, tricks, and swaps for high-carb foods like rice, noodles, bread, and fries! Plus, tortilla substitutes including one that is so unique and tasty, you’re going to flip over it! But that’s not all… The gang has some creative ways to slim down America’s favorite food...PIZZA! This episode has so much info, you may have to listen twice! And when you’re done, head on over to our Foodcast (https://www.hungry-girl.com/pages/carb-slashing-episode) page for recipes and food finds mentioned in the episode.

We’re back with a special SKINNY NEW YEAR episode! This week, Lisa shares tips and tricks ‘bout kicking off the year right! Like how to track your food, what you should always have available, emergency snacks, how to overcome obstacles, and SO MUCH MORE! Plus, the 411 on where to get the support you need to stay healthy in 2020! So what are you waiting for? Pop on those headphones and push play! And don’t forget to check out our Foodcast (https://www.hungry-girl.com/pages/skinny-2020-episode) page for all the tips and tricks mentioned in the episode.

It’s the last episode of the year, and Lisa wouldn’t even think of leaving 2019 in the dust without telling you her favorite food finds of the year! There are SPECIAL bars, a mind-blowing almond milk, crazy-good nuts, and more! Plus, her absolute favorite finds from Trader Joe’s! And that’s not all… She’s got a soup hack that will keep you warm during these cold winter months. So sit back, relax, and enjoy the show. When you’re done, head on over to our Foodcast (http://www.hungry-girl.com/foodcast) page for all the finds mentioned in the episode! Until next year… Chew the Right Thing!!!

The holiday season is here, but have no fear, Hungry Girl is here to help you navigate the most wonderful time of the year! In this episode, Lisa shares her tips on what to do at holiday parties, how to use the 80/20 rule, and the 411 on intermittent fasting. Plus, she has 6 classic festive foods that will help you not overindulge! But wait, there’s more… easy recipe hacks and our favorite HG holiday recipes! So make yourself a cup of hot cocoa, grab a seat by the fire, and enjoy The Holiday Episode of Chew The Right Thing! And for all the food finds and recipes mentioned in the episode, head on over to our Foodcast (http://www.hungry-girl.com/foodcast) page!