‘High’ or ‘added’ protein foods are popping up everywhere - from ice cream to pizza and even coffee. The nutrient’s newfound popularity has a lot to do with the fact that it helps our bodies repair and build up muscle. But could these new snacks come with hidden health risks? And are there other nutrients, like fibre, we should be paying more attention to?BBC journalist Chelsea Coates talks us through why high-protein foods are on the rise and explains how much protein we need to stay fit. Plus, Cara Harbstreet, the dietician behind the YouTube channel Street Smart Nutrition, shares her tips for how you can get enough protein in your diet.Instagram: @bbcwhatintheworld
Email: whatintheworld@bbc.co.uk
WhatsApp: +44 330 12 33 22 6
Presenter: Hannah Gelbart
Producers: Benita Barden and Chelsea Coates
Video Journalist: Baldeep Chahal
Editor: Verity Wilde
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13:39
Why Morocco’s king has banned sheep for Eid
For millions of Moroccans, Eid al-Adha means quality time with your family, eating delicious food - and the tradition of sacrificing sheep. But this year, the king of Morocco, Mohammed VI, has banned the practice because of a seven-year drought in the country. Dry pastures have meant that the number of sheep herds has dropped sharply, while the cost of meat rises. King Mohammed says the ban is necessary to prevent “significant harm” to families struggling with high prices - but not all Moroccans are happy with the restriction of their religious practices.Basma El Atti, a Moroccan journalist based in Rabat, explains why Eid al-Adha is such an important festival and talks us through the reasons for the ban. And BBC Monitoring journalist Samia Hosny tells us more about the long-lasting drought in the region and how it’s affecting daily life there. And we hear from young Moroccans celebrating Eid about what they think of the ban.Instagram: @bbcwhatintheworld
Email: whatintheworld@bbc.co.uk
WhatsApp: +44 330 12 33 22 6
Presenter: Hannah Gelbart
Producers: Chelsea Coates, Emilia Jansson, Rosabel Crean and Mora Morrison
Editor: Emily Horler
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10:05
How to hack your flight luggage allowance
Baggage fees have become part and parcel of international travel, with charges taking off in recent years. Globally, passengers spent $150 billion USD last year on added ‘extras’ such as seat selection and baggage fees - that’s 25% more than they spent in 2023. There’s also a growing number of ‘packing hacks’ videos on social media, with more people looking for ways to avoid paying fees for their bags. BBC reporter Sam Gruet explains why airlines started charging for luggage in the first place and how it varies around the world. And travel expert and content creator Chelsea Dickenson shares her tips on how to cut costs when travelling.Instagram: @bbcwhatintheworld
Email: whatintheworld@bbc.co.uk
WhatsApp: +44 330 12 33 22 6
Presenter: Hannah Gelbart
Producers: Chelsea Coates, Benita Barden and Josh Jenkins
Editor: Julia Ross-Roy
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11:11
Is it possible to end new cases of HIV by 2030?
World leaders pledged to end the AIDS pandemic as a public health threat by 2030. And the World Health Organisation aims to reduce HIV infections from 1.5 million in 2020 to 335,000 by 2030. The African continent still has the highest number of HIV infections globally.How will cuts to the US government's main overseas aid agency, USAID, affect the treatment and prevention of HIV in Africa? And will it make it harder for countries to end new cases of HIV by 2030? BBC Africa health correspondent Makuochi Okafor explains what HIV is and how it’s currently treated and prevented. He also breaks down some of the misinformation around HIV and PrEP (Pre-Exposure Prophylaxis) which stops HIV getting into your body. And we discuss what impact the cuts to USAID are having on HIV treatment and prevention programmes. BBC journalist Nathalia Jimenez also gives us a brief guide to the cuts to USAID.Instagram: @bbcwhatintheworld
Email: whatintheworld@bbc.co.uk
WhatsApp: +44 330 12 33 22 6
Presenter: Hannah Gelbart
Producers: Julia Ross-Roy and Adam Chowdhury
Video Journalist: Baldeep Chahal
Editor: Verity Wilde
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11:41
Made in Vietnam: Why its homegrown fashion is having a moment
What do Billie Eilish, Doja Cat and Jennie from Blackpink have in common? They have all been spotted wearing Vietnamese fashion brands. You might have noticed that your clothes and shoes have labels saying "Made in Vietnam". The garment and textile industry in Vietnam is massive - it's the second biggest exporter in the world, after China. And it employs three million people, most of them women. Global brands like Nike and Uniqlo make their clothes there. But recently, Vietnamese brands are being celebrated in their own right and finding new fans. Thuong Le from the BBC Vietnamese Service talks to us about the Vietnamese fashion industry and why their brands are becoming so popular outside the country. What's their appeal? Fashion influencer Joyce Ng from Singapore explains.
Vietnamese fashion business consultant Quynh Nguyen, who works for the brand LSOUL, describes the impact foreign buyers have had on the industry. And Professor Kim Myung-hee from South Korea, a former stylist of Rain and Jun Ji-hyun, tells us why Vietnamese fashion isn't just a short term trend. Instagram: @bbcwhatintheworld
Email: whatintheworld@bbc.co.uk
WhatsApp: +44 330 12 33 22 6
Presenter: William Lee Adams
Producers: Thuong Le, Julia Ross-Roy and Benita Barden
Editor: Verity Wilde
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