Up & Adams

Kay Adams sitting down with NFL legend Rob Gronkowski and Seattle Seahawks wide receiver Jaxon Smith-Njigba to preview the 2026 NFL season. They dive into Super Bowl predictions, MVP contenders, and analyze key team dynamics as football returns.  Plus Cam Skattebo on coming back from his season ending injury and more.
Episode Highlights
Super Bowl & MVP Picks: Rob Gronkowski shares his thoughts on the Baltimore Ravens as a top contender if the Rams don't win, and discusses Kyler Murray as a potential dark-horse MVP candidate (19:54 - 21:49).
Quarterback Analysis: The panel discusses the challenges facing Sam Darnold and the necessity for consistency, along with Baker Mayfield's prove-it season with the Buccaneers (11:19 - 14:43).
The "Silver Surfer": Jaxon Smith-Njigba discusses his development, his Super Bowl win, and how he continues to evolve his game and route running to stay ahead of the competition (41:30 - 46:35).
Patriots & Coaching: Gronk breaks down his pick for the New England Patriots to win their division following key offseason acquisitions like AJ Brown, and discusses the potential for coach Jesse Minter to make a significant impact with the Ravens (22:23 - 24:00, 33:50 - 34:26).
Top 5 FanDuel Values: Kay Adams outlines her top betting values for the season, including Jordan Love for MVP and George Pickens to exceed his receiving yardage projections (53:30 - 56:55).
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Giants running back Cam Skattebo almost retired after his rookie season injury??? what really happened behind the VIRAL John Harbaugh sideline clip, Dangerous RB room for Giants, Feeling Better than Myself, Odell Beckham Jr is now UNC, losing Dexter Lawrence & MORE!

Kay Adams visits Cowboys Training Camp for the first time.
Cowboys head coach Brian Schottenheimer talks about Dak Prescott trash talking during camp, why George Pickens will be bad news for the rest of the NFL, the best trait Caleb Downs has and something he's NEVER seen before at camp! 
Quarterback Dak Prescott talks about manifesting a Super Bowl, George Pickens & CeeDee Lamb UNSELFISH duo, and Dak being spicy this season??
Defensive tackle Kenny Clark talks about feeling home and wanted by the Dallas Cowboys, has never seen leadership like Dak Prescott and how Christian Parker is REVAMPING Cowboys Defense.
Cowboys owner Jerry Jones talks about Caleb Downs and the value of safety in the NFL, seeing stars and $$$ when thinking of George Pickens, Dak Prescott manifesting a Super Bowl and more!

Kay Adams sits down with Pro Bowl QB Joe Burrow to talk about the quest to return to SoFi Stadium for Super Bowl 61.  Wide Receiver Ja'Marr Chase on his record setting pace and watching Drew Brees get inducted into the Pro Football Hall of Fame and DL Dexter Lawrence on adjusting to his new team, the Bengals Defense and leaving the New York Giants.

Kay Adams visits Broncos Training Camp to get an exclusive look at the team's preparation for the 2026 NFL season. The show focuses on the renewed energy of head coach Sean Payton following his Hall of Fame weekend experience (1:03), the development of quarterback Bo Nix (27:34), and the high expectations for the defense.
Coach Payton discusses how the Hall of Fame induction ceremony revitalized his approach to the season (4:06) and his willingness to integrate modern recovery modalities and data-driven training to keep his team at peak performance (10:07).
 Despite off-season ankle concerns, Bo Nix is performing at full strength (33:15). The team is focusing on efficiency and creating explosive plays, with the addition of Waddle expected to elevate the offense (14:39).
Nik Bonitto discusses his ambition to surpass his 14-sack record from last year (20:20), while star cornerback Pat Surtain IIaddresses his desire for a Madden 99 rating (46:32) and the team's competitive spirit as they look to reach the AFC Championship and beyond (45:17).

Kay Adams visits Eagles training camp to see what EVP & GM Howie Roseman has up his sleeves for more moves for Eagles, why Saquon Barkley is feeling GREEDY for another Super Bowl and is definitely over his iconic hurdle, the new standard that Nick Sirianni is setting as well as All-Pro linebacker Zack Baun telling some untold stories.