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TODAY September 22, 3rd Hour: By the Numbers: First Day of Fall | Catching Up With… Jenny Slate | Jo Koy on “Blue in the Face”
22/09/2026 | 36 min
NBC’s Brian Cheung gets us into the spirit of autumn with some fun fall numbers. Also, Emmy-nominated actress Jenny Slate sits down to discuss her latest role in the new animated film “Forgotten Island”. Plus, catching up with comedian Jo Koy to hear all about his sixth Netflix comedy special “Blue in the Face”. And, tips on how to establish resilient optimism and how to make it a trainable skill.

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TODAY, Pop Culture & Lifestyle September 22: Your Health: Heidi Skolnik for “Your GLP-1 Game Plan” | Meet the Quokkas of Australia | Today Bestsellers: Helpful Hacks
22/09/2026 | 27 min
Heidi Skolnik, a sports nutritionist, exercise physiologist, and best-selling author presents “Your GLP-1 Game Plan”, a guide how best to navigate what to eat, how to move and thrive on weight loss medications. Also, meet Australia’s quokkas, the “happiest animals in the world” that are taking the internet by storm. Plus, Shop TODAY has some helpful hacks for life’s everyday frustrations. And, chef and cookbook author Elizabeth Heiskell shares some recipes with just five ingredients.

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TODAY News, September 22: Cut Cable Ground Flights at Major Airports | Secretary Marco Rubio | New Details on Presley Gerber’s Death
22/09/2026 | 30 min
With thousands of delayed flights in airports across the Northeast, a look at the ripple effects still lasting today. Also, Secretary of State Marco Rubio joins to discuss the war in Iran, rising costs, and more. Plus, more details emerge concerning the death of son of Cindy Crawford, Presley Gerber. And, a look at the new effort to incorporate AI into the nation’s busy air traffic control system.

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TODAY, Pop Culture & Lifestyle September 21: Catching Up With Kelly Clarkson | Inside the Game: Dance Celebrations with the Defensive Line | What to Shop this Week: Walmart Fall
21/09/2026 | 31 min
Emmy-winner Kelly Clarkson stops by to discuss the newest season of “The Voice” and what’s ahead for her career. Also, how one Colts player has stolen the spotlight with his on-field dance moves, earning him the title of “Celly King.” Plus, Shop TODAY’s Chassie Post rounds up must buy items from Walmart for fall.

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TODAY September 21, 3rd Hour: Season 35 Dateline Premiere | Today’s Checklist: What Your Feet Say About Your Health | H.E.R. and Liza Soberano on “Forgotten Island”
21/09/2026 | 35 min
A preview of the newest season of NBC’s longest running series in prime-time history, Dateline, as it heads into its 35th season. Also, podiatrist Dr. Ebonie Vincent-Sleet details foot health facts, from restless leg syndrome to cold feet. Plus, two talented young performers, H.E.R. and Liza Soberano stop by to discuss their newest roles in the animated adventure “Forgotten Island”. And, comedian Taylor Tomlinson joins with her new book “Actually, Nevermind”.

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TODAY is your trusted destination to stay informed, get inspired, and start your day strong. Each morning, TODAY anchors’ Savannah Guthrie, Craig Melvin, Al Roker, Carson Daly, Jenna Bush Hager, Sheinelle Jones, and Dylan Dreyer, bring you the biggest news headlines, weather reports, and interviews with newsmakers from the world of politics, business, media, entertainment, and sports. Follow the TODAY podcast now to hear the latest broadcast episodes, plus extended interviews and bonus content. And don’t forget to tune-in to TODAY every morning at 7am on NBC.

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