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  • TODAY

    TODAY News, July 30: Heat Wave Blankets Millions I U.S. Launches "Heavy Wave" Of Strikes Against Iran I Hero Lifeguard Speaks Out

    30/07/2026 | 30 min
    Tens of millions are under heat alerts across the country, with more record highs expected. Also, President Trump says the U.S. will hit Iran "hard" in the wake of a surprise attack on American forces in the region. Plus, a 16-year-old hero lifeguard speaks out. And, a look at NASA's new deep space telescope.

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  • TODAY

    3rd Hour, July 29: How Men and Women Handle Stress | Fabien Frankel LIVE in Studio 1A | Mumford & Sons Talk Latest Album “Prizefighter”

    29/07/2026 | 30 min
    TODAY’s Checklist tackles how men and women experience stress in different ways and what tactics can be used to better manage intense feelings. Plus, “House of the Dragon” star Fabien Frankel sits down with the 3rd Hour to discuss Ser Criston’s fate, training for epic fight scenes and launching a production company alongside his brother. The Grammy-winning band Mumford & Sons dishes on the release of its sixth studio album, “Prizefighter,” and how tour life is treating them ahead of playing Madison Square Garden.

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  • TODAY

    TODAY Pop Culture & Lifestyle, July 29: Lindsey Graham Honored at Funeral | New High Blood Pressure Warning for Millions | Tom Holland Gets Grilled by Students

    29/07/2026 | 19 min
    Family, friends and world leaders gathered for ceremonies in the nation’s capital to celebrate the life of late Sen. Lindsey Graham — the farewells continue in his home state of South Carolina. TODAY shines a light on new high blood pressure guidelines from the American Heart Association, including a cardiovascular disease risk calculator tool and easy lifestyle changes to improve health outcomes. Tom Holland confirms his marriage to Zendaya after getting grilled by elementary school students on “Celebrity Substitute.” Plus, Macaulay Culkin eyes a return to the holiday silver screen after pitching a “Home Alone” reboot to Disney.

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  • TODAY

    TODAY News, July 29: Severe Storms Sweep Across East | Fauci in the Hot Seat on Capitol Hill | Inside the “Marmot Mania” Craze

    29/07/2026 | 29 min
    Millions of Americans remain under severe weather watches, with torrential rain and flooding pummeling the Northeast and intense heat across the South. Plus, Dr. Anthony Fauci will appear before a Senate committee later today to discuss the origins of COVID-19 following the public release of his personal journal. Pope Leo is set to host a Concert for Peace at Borgo Laudato Si’ featuring performances from music icon Andrea Bocelli and an interfaith children’s choir — tune in to NBC News and Telemundo at 1 p.m. ET for full coverage of the event. And Colorado researchers get creative with their fundraising tactics to support their study of the yellow-bellied marmot through an unlikely website.

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  • TODAY

    TODAY July 28, 3rd Hour: "Consumer Confidential": August Freebies | Karlie Kloss's "Spaghetti Code" | Catching up with Jason Biggs

    28/07/2026 | 36 min
    We're back with Consumer Confidential to highlight all the things you can get for free in August. Also, Karlie Kloss shares her new children's book "Spaghetti Code" which follows the journey of a young computer programmer. Plus, catching up with actor and soon-to-be director Jason Biggs. And, chef Anna Francese Gass shows us two dishes that celebrate the best of summer's fresh produce.

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TODAY is your trusted destination to stay informed, get inspired, and start your day strong. Each morning, TODAY anchors’ Savannah Guthrie, Craig Melvin, Al Roker, Carson Daly, Jenna Bush Hager, Sheinelle Jones, and Dylan Dreyer, bring you the biggest news headlines, weather reports, and interviews with newsmakers from the world of politics, business, media, entertainment, and sports. Follow the TODAY podcast now to hear the latest broadcast episodes, plus extended interviews and bonus content. And don’t forget to tune-in to TODAY every morning at 7am on NBC.
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