The Daily Dharma

In this episode, we talk about how we can weather the ebbs and flows of life, especially when the changes are hard and unexpected.
Thoughts, questions or having issues with audio? I would be happy to help you. Email me anytime at dailydharmapodcast@gmail.com

In this episode, we reflect on what it means to reframe our identity and what it looks like in practice.
Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

In today's episode, we reflect on what it means to light up the path - for ourselves and those around us. 
Thoughts and questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.
Apologies for this week's late upload - thank you for being here! Next week will resume regular upload on Sunday.

In this episode, we reflect on what it means to grasp the right lesson - the big picture insight on life's challenging situations.
Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

In this episode, we reflect on the importance of looking at the present from the other side.
Apologies for the late upload and scratchy voice due to the sore throat! Thank you to everyone who listens in and writes in - if you have any episode requests, thoughts or questions you would like to share, please email me anytime at dailydharmapodcast@gmail.com