The Daily Dharma

Hello everyone! For this week, we have a special treat - a listener story, submitted by Sarah. Thank you Sarah for sharing this beautiful, real-life story with me and our podcast community! I truly enjoyed reading this story and feel grateful to share it with everyone.

In this episode, we will be reflecting on what we're carrying with us, whether it's the past, present or future, and how we can decide what to do with these elements every day.
Questions, stories or thoughts you would like to share? Email me any time at dailydharmapodcast@gmail.com - I would love to hear from you.

In this episode, we reflect on the shadow self - what it is, and why it's important to accept as a part of our greater self.
Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com

In this episode, we reflect on the deeper impact of how our perspective on other people affects how we view ourselves.
Thoughts or questions you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.

In this episode, we reflect on the pivotal importance of rest, and how rest is what enables us to listen, learn and develop spiritually.
Questions or thoughts you would like to share? Email me anytime at dailydharmapodcast@gmail.com - I would love to hear from you.
Thank you for being here - take care and be well!