The Daily Dharma

In the final travelling episode of the month, we reflect on how different experiences shape our perception and how we can learn from them.
Thoughts or questions you would like to share? Email me anytime at [email protected]
Thank you for being here and apologies for the audio quality while traveling.

In this episode, we reflect on the importance of examining our inner voices and evolving them to be more empowering.
Apologies for the change in audio as I am travelling - thank you for listening despite this change!
Any questions or thoughts you would like to share? Email me anytime at [email protected]
Take care and be well!

Today, we talk about the unexpected joy of finding community in unlikely places as well as the importance of appreciating the community we have.
Questions or thoughts you would like to share? Email me anytime at [email protected] - I would love to hear from you.

In this episode, we talk about how life feels when our sense of spirit is missing and the simple ways in which we can connect and strengthen our inner spirit every day.
Thoughts or questions you would like to share? Email me anytime at [email protected] - I would love to hear from you.
Thank you for joining me - take care and be well!

In today's episode, we talk about how we can move from rumination to realization, when reflecting on the painful experiences we've had in the past.
Thoughts or questions you would like to share? Email me anytime at [email protected] - I would love to hear from you.
Thank you for being here - take care and be well!