Marathon Talk

• E72: The Life of Steve Prefontaine with Biographer, Brendan O’Meara

  Nobody squeezed more life out of 24 years than Steve Prefontaine, one of running’s greatest icons.   Fresh from penning a biography of Prefontaine, Brendan O’Meara joins us to share the impact of his legacy, and what we all stand to learn from Steve’s unparalleled mindset.   Tune into Marathon Talk this week as we also get the inside track on Boston’s new qualifying stipulations, and the great Martin vs Deena showdown, the outcome of which is in YOUR hands…   In this episode of Marathon Talk: 0:00 - We kick off this week with a roundup of father’s day fox-spotting and Martin’s gradual mileage increase 8:10 - Boston Marathon have made changes to their qualification criteria, making things an uphill struggle for downhill runners… 16:15 - Martin & Deena debunk the ‘no pain, no gain’ approach to training, and laud the benefits of implementing real discipline in your running 25:30 - Brendan O’Meara gives us a glimpse into the short-yet-stellar life of Steve Prefontaine, and how his presence changed running forever in his 24 years 56:45 - Martin & Deena make their appeal to the community to join the battle raging on between Deena’s Dominators and Martin’s Mile Crushers on the Global Run Club app Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Brendan O’Meara https://brendanomeara.com/ https://www.linkedin.com/in/brendan-o-meara-40295333/  

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• E71: What Drives the Quintessential Endurance Athlete: Marathon Talk Meets Dean Karnazes

  There’s nobody on earth quite like Dean Karnazes, a man with more human-powered mileage than perhaps anyone else…   He’s proof of the extreme lengths to which you can push the human body, so if you’re looking at your next running challenge, his interview on Marathon Talk this week is pure gold.   Join us as we also share Deena’s tips for taking on an unknown marathon course, and unveil the three lucky winners of Jamie Ramsay’s book!   In this episode of Marathon Talk: 0:00 - We catch up with Martin’s tips for tackling an injury he’s currently nursing, and Deena looks ahead at her race in Sydney, sharing her advice for conquering a course you’ve never seen before 16:10 - Dean Karnazes, THE quintessential ultramarathon man, talks about his running career, staying in shape as you get older, the power of Ultramarathon running, and much more 48:00 - In the community notes this week we share the three lucky winners of Jamie’s new book, and set the stage for an EPIC Martin vs Deena showdown, in which you determine the victor… Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Dean Karnazes http://ultramarathonman.com/ https://www.instagram.com/ultramarathon/  

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• E70: 1 Man. 2 Continents. 17,000km… Behind Jamie Ramsay’s Adventure Across The Americas

  It’s 17,000 kilometres from Vancouver to Buenos Aires - anyone fancy running it…?   Jamie Ramsay covered the two continents in 367 gruelling days, and joins us on Marathon Talk this week to detail his masterclass in resilience, pushing boundaries, and what he learned about himself!   Tune in this week as we also pore through the finalised stats from THAT brutally blistering London Marathon, and talk about how you can best prepare for the heat on your next summer run…    In this episode of Marathon Talk: 0:00 - Martin and Deena catch up on Deena’s trip to the Museum of Tolerance, parse through London Marathon’s finalised statistics, and dive into the ins and outs of training for heat 20:35 - Jamie Ramsay talks us through his 17,000km, 367 day trek across The Americas 51:00 - Our listeners talk us through their ambitious training plans for the summer head Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Jamie Ramsay https://www.jamieramsay.net/  

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• E69: “London Restored My Faith in Humanity" - Enter Shikari’s Rou Reynolds on His Debut Marathon

  Swapping guitars for trainers last week, Rou Reynolds was one of a record-breaking 56,640 finishers in London - the biggest ever!    From his maiden marathon, to an exhilarating elite field, to an exciting announcement from the Cape Town Marathon, we’ve all this and more on this week’s unmissable Marathon Talk!   In this episode of Marathon Talk: 4:15 - The huge news this week comes from London and Cape Town, with huge performances from Sebastian Sawe and Tigist Assefa, 5-on-the-bounce for Marcel Hug, and South Africa’s biggest marathon taking on the Age Group World Championships 18:00 - Enter Shikari’s Rou Reynolds talks us through his 26.2 miles, how he balances running with a rockstar lifestyle, and the magic that’s unique to marathons 43:30 - We crown a winner from our community for the closest prediction, and cover some of your greatest performances Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/ Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Rou Reynolds https://www.instagram.com/roureynolds/  

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• E68: Meet The Man Responsible For The Greatest Marathon Field We’ve Ever Seen: Spencer Barden

  Welcome to a truly jam-packed episode of Marathon Talk this week, where we bring you all of the news from a thrilling weekend of racing at the Boston Marathon. From John Korir’s incredible comeback after a shocking start-line tumble to Sharon Lokedi’s course record.   We then head across the Atlantic to a preview of this weekend’s TCS London Marathon, featuring an insane elite field that includes Eliud Kipchoge, Sifan Hassan and a potential world record showdown.    Plus we have an exclusive interview with Spencer Barden, Head of Elite Athletes at London Marathon Events, the mastermind behind assembling these Marathon stars.    In this episode of Marathon Talk:   0:00 - Martin & Deena share their personal running updates including spring weather, stargazing and hill-training 4:31 - Boston Marathon Review: We discuss the unique features of Boston such as the finish line area, pop-up shops and competitive nature.  11:21 - Men’s Race Highlights including John Korir’s back-to-back wins. 13:03 - Women’s Race Highlights including Sharon Lokedi’s course record. 17:56 - Martin & Deena discuss the excitement surrounding the TCS London Marathon including the star-studded fields. 24:53 - Spencer Barden: We meet the man responsible for the greatest marathon field we’ve ever seen, Head of Elite Athletes at London Marathon Events.  49:45 - Our notes from the community this week include a review of Boston race times, a prize for a lucky listener and another opportunity to be a winner! Marathon Talk is proudly powered by Abbott World Marathon Majors, who create, build and support opportunities for all to discover the power of the marathon community. Learn more at https://www.worldmarathonmajors.com/   Abbott World Marathon Majors https://www.worldmarathonmajors.com/ https://www.instagram.com/wmmajors/ Martin Yelling https://www.instagram.com/martinyelling/ Deena Kastor https://www.instagram.com/deena8050/ Spencer Barden https://x.com/spencerb1973 https://www.linkedin.com/in/spencer-barden-0b051653/

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