Life in Stride

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On this episode, the boys had our great friend Dr. Bill back on the podcast! Bill came fresh off a double threshold, still sweating, to chat with the boys. As always, a fun episode filled with laughs and plenty of knowledge.

Dr. E came will some good insights on this one - including what he learned from Danny Mackey about Josh Kerr’s training, Nomio vs beet juice, his study on if bicarb lotion actually works, his thoughts on Zone 1 training and easy days, and more! Enjoy!

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IG: https://www.instagram.com/doctor_evans_running/?hl=en

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Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

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SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!

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On this episode, Chris and Corbin broke down the recent updates in the pro running world! Over the weekend, the Silesia Diamond League was epic with a matchup highlighted by Jakob and Cole Hocker was overshadowed when Ethan Strand took the win! We also recapped other key distance events from that meet. 

We spent a good amount of time analyzing the NYC Marathon pro fields as well, especially regarding Andreas Almgren’s debut and the Mantz vs Zouhair battle! 

We also chatted about Yomif Kejelcha’s half marathon WR over the weekend in Argentina. We are both big fans of his!

Enjoy!

FOLLOW CORBIN:
IG: https://www.instagram.com/corbin325/

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

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https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:
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FLOSSPOINT:
https://flosspoint.com/
LIS10 for 10% off!

CARBS FUEL
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15% off: LIS15

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https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
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CHECK OUT OUR YOUTUBE CHANNEL:
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SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, Scotty and Danny caught up with some fun banter topics! Both of them gave training updates as the fall marathon season approaches and the weather is taking a nice turn for training! 

They also covered Wiz Khalifa starting to run, if they are running their easy days too easy, Yomif Kejelcha’s half marathon WR, and more! Enjoy!

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

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KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:
INRSGUOCSXX

FLOSSPOINT:
https://flosspoint.com/
LIS10 for 10% off!

CARBS FUEL
carbsfuel.com
15% off: LIS15

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
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CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had on special guest Brock Kelly! There was a lot to catch up with Brock about - last time we had him on the pod he was still in college. Now he is married, a 2 x marathoner, and working full-time as a content creator (plus a couple shifts at the local coffee shop for fun!). 

We caught up on everything going on in his personal life + even got some great marriage advice from Brock. We talked about both his marathon experiences (Boston went great, Grandma’s was a learning experience!) and also got some fun training stories.

Brock was a great hang as always, enjoy!

FOLLOW BROCK:
IG: https://www.instagram.com/bkelly5192/?hl=en

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

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SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:
INRSGUOCSXX

FLOSSPOINT:
https://flosspoint.com/
LIS10 for 10% off!

CARBS FUEL
carbsfuel.com
15% off: LIS15

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!

Visit lisrunning.com to be coached by us!

On this episode, the boys had our good friend Chris Sadler join us to do some banter! A lot of this episode was focused on the Last Soul Ultra in Germany over the last week. We were definitely amazed by Mark Dowdle's mental fortitude but also loved how funny he was throughout the event. The live stream/media around the event was unbelievable - well done to Kim and the Rappid team!

We also chatted about our training, our thoughts on barefoot running, some funny stuff in the comments over the last week, and what we are definitely not doing after Berlin Marathon (lol).

Enjoy!

FOLLOW SADLER:
IG: https://www.instagram.com/krispy.runs/

FOLLOW US ON STRAVA

Chris
https://www.strava.com/athletes/29985667

Scotty
https://www.strava.com/athletes/98633526

Danny
https://www.strava.com/athletes/23504210

CHECK OUT OUR INSTAGRAM
https://www.instagram.com/lifeinstridepodcast/

QALO QRNT SMART RING 10% OFF
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SWIFTWICK SOCKS
https://swiftwick.com/
15% off code: LIFEINSTRIDE

KEN COMBS RUNNING STORE
https://www.kencombsrunningstore.com/
10% off code: LIFEINSTRIDE

MASON CONSTRUCTION
https://www.masonconstructionanddev.com/

INSTA360 Affiliate code:
INRSGUOCSXX

FLOSSPOINT:
https://flosspoint.com/
LIS10 for 10% off!

CARBS FUEL
carbsfuel.com
15% off: LIS15

SWITCHBACK ELECTROLYTES
https://goswitchback.co?sca_ref=6278891.uVBEGmtjbbUlcGPZ
15% Off Code: OTQBOYZ

CHECK OUT OUR YOUTUBE CHANNEL:
https://youtube.com/@LifeInStridePodcast?si=icd7XfQ4HMmuBRyX

SAYSKY
Visit https://saysky.us/ and use code STRIDE15 for 15% off!