EP 587: You, Your Husband, and His Mother: Healing Family Triangles & Finding Secure Love with Dr. Tracy D.
Today’s episode I am joined by my dear friend and returning guest Dr. Tracy Dalgleish. Tracy is a psychologist, relationship expert, and author of You, Your Husband, and His Mother and wow, this conversation is one you do not want to miss! We’re getting real about what it means to navigate tricky in-law dynamics, how to stay a team with your partner, and what it looks like to show up as your most grounded, secure self (even when family stress is high).Inside the Episode:The three daughter-in-law styles and how they connect to your attachment patternsWhy triangulation creates distance and what to do insteadHow to set loving boundaries and strengthen your partnership during family challengesConnect with Dr. Tracy D: ✨ Website & Book Pre-Order 📱 Instagram: @DrTracyD 📘 You, Your Husband, and His Mother releases November 4th! Pre-order now!If this episode resonated with you and you’re ready to break old patterns, communicate better, and build the healthy, secure relationship you deserve, it’s time to apply to the Empowered.Secure.Loved. Relationship Program.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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EP 586: Stop Watering Plastic Plants: How to Attract Real, Secure Love
This episode is short, powerful, and honestly one you’ll want to save and come back to. I’m sharing three of my most viral relationship truths, the kind of reminders that land deep and change the way you show up in love.If you’ve ever found yourself forgiving everyone except yourself, staying too long in relationships that can’t grow, or wondering why you keep attracting the same kind of partner… this one’s for you.Inside the Episode:Forgive yourself. You did the best you could with the self-worth you had at the time.Stop watering plastic plants. Stop pouring your energy into relationships that can’t grow.Heal it at the root. Until you do, you’ll keep repeating the same painful patterns.If you’re ready to stop settling and start attracting emotionally available love, the kind that feels safe, steady, and real. It's time to do the work inside the Empowered.Secure.Loved. Program.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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EP 585: The Truth About Secure Love (Taylor Swift & The Courage to Be Disliked)
💕 Today’s episode, I’m breaking down what secure love really looks like through the lens of Taylor Swift’s new album and the powerful psychology from The Courage to Be Disliked. We’ll explore how to embody your worth, release old patterns, and create relationships that feel calm, steady, and safe.Inside the Episode:✨ What Taylor’s “secure love era” teaches us about healing after relational trauma and finally choosing calm, steady love over chaos.✨ The lyrics that show how real love feels safe, freeing, and deeply mutual—and how you can start experiencing that too.✨ Why all of life’s struggles are rooted in relationships and how healing those roots leads to lasting peace.✨ How true freedom comes from the courage to be disliked and to live authentically, even when others don’t understand.This episode will inspire you to stop revisiting your past pain, let go of who you used to be, and intentionally build the life and love you actually want.If you’re ready to do this work, to release the past, embody your worth, and become securely attached, it’s time to apply to the Empowered.Secure.Loved. Relationship Program.This is your space to heal, grow, and create the love you’ve always wanted. Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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EP 584: Are You Really Securely Attached? Or Just Self-Aware?
You might know all about attachment theory, the terms, the styles, the patterns, but if your relationships haven’t truly changed, you may be stuck in self-awareness instead of secure embodiment. In this episode, I’m giving you some loving tough truth about why awareness alone won’t create transformation, and how to finally step into the identity shift that allows you to become securely attached.Inside the episode, I share:Why intellectualizing your healing can be a sneaky form of control (and how it holds you back).The key practices that help you regulate your nervous system so you can respond, not react, in relationships.How to move from awareness into embodiment, creating the identity shift that allows you to show up as the securely attached version of you.And quick reminder, today is the very last day to grab the Secure.Soft.Magnetic Private Podcast for just $7 with code SECURESEPT. If you haven’t gotten it yet, don’t miss out!Click Here to Grab the Secure.Soft.Magnetic Private Podcast✨ If you’re ready to stop trying to do this alone and want the proven path to securely attached love, apply today to the Empowered.Secure.Love Relationship Program. This is the step-by-step process to help you embody secure attachment and create the healthy, lasting relationships you deserve.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
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EP 583: Inside the Mind of the Avoidantly Attached Partner (and How They Can Heal)
Avoidant attachment gets such a bad reputation, but the truth is much more nuanced and hopeful. In this highly requested episode, I break down what’s really happening inside the avoidantly attached partner’s mind, why intimacy can feel like danger, and most importantly, how healing is absolutely possible. Whether you identify as an avoidant, you’re anxiously attached, or you just want to better understand relationships, this episode is for you.Inside the episode, I share:Why avoidantly attached partners distance themselves (and why it’s not about not caring).The truth about healing avoidant attachment (and what it really takes).How you can build safety, connection, and secure attachment—even if avoidance has been your default.💌 Last chance! Grab my Secure.Soft.Magnetic private podcast for just $7 with the code SECURESEPTClick Here to Grab the Secure.Soft.Magnetic Private PodcastAnd if this episode resonated with you, I want you to know that deep healing is possible. This is the work I do every day inside my 8-week relationship transformation program, Empowered.Secure.Loved. If you’re ready to break old patterns, attract healthy love, and finally feel secure in your relationships, apply today. Spots are limited, and this could be the decision that changes everything.Click Here to Apply the Empowered.Secure.Loved Program🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet
Acerca de Let’s Get Vulnerable: Relationship and Dating Advice
Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable!
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