PodcastsEducaciónLet’s Get Vulnerable: Relationship and Dating Advice

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson
Let’s Get Vulnerable: Relationship and Dating Advice
Último episodio

624 episodios

  • Let’s Get Vulnerable: Relationship and Dating Advice

    EP 612: Pt. 1 After a Hard Year: 10 Questions to Reflect on the Lessons of 2025

    22/12/2025 | 34 min

    2025 was a lot. Maybe it pushed you in ways you didn’t expect—relationships, work, health, family, you name it. And now you’re looking ahead to 2026, hoping for something different. In this first episode of my three-part series, we’re doing the deep, intentional work of reflecting on your year so you can step into the next one with clarity, purpose, and self-compassion. Get ready to uncover the emotional themes of your year, identify patterns that no longer serve you, and start planting the seeds for the most empowered version of yourself in 2026.Inside the episode:Discover the emotional themes that shaped your year and celebrate the moments you’re proud of.Identify the patterns, limiting beliefs, and comfort-zone traps holding you back from growth.Learn practical ways to shift your energy toward life-giving people, habits, and relationships.10 Questions We Explore in This Episode:What were some of the emotional themes of 2025?What were you proud of yourself for this year?What beliefs, habits or thought patterns do you need to let go of to become the next version of you?Are there patterns that you're ready to break?Who drained you, and who gave you energy?What do you repeatedly say to yourself that is actually shaping your identity in a bad way?What did you do this year because it was comfortable and familiar, not because it felt good?What did 2025 teach you about what you don't want?If you could choose one word for 2026, what are you focusing on?What would it look like for you to step fully into your power?If you’re ready to go deeper and truly transform your relationships, your love life, and your sense of self, now is the time. Applications for the Empowered.Secure.Love Program are closing this year, don’t wait! And this December only, we’re offering Secure December: A Farewell Sale, with 70% off your investment for a limited time. Apply now and step fully into the empowered, secure, and loving version of yourself in 2026.👉 Apply now through the link in the show notes — before applications close.🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book:

  • Let’s Get Vulnerable: Relationship and Dating Advice

    EP 611: Hard Truth Series Part 3: 10 Truths About Healing No One Warns You About

    19/12/2025 | 46 min

    In this final episode of my Hard Truth Series, I’m sharing the truths about healing that most people are not prepared for. The ones I wish someone had told me earlier in my own journey. From navigating grief during the holidays, to understanding why healing takes longer than we want, to learning why awareness alone is not transformation, this episode is an invitation to slow down, make space for your inner world, and commit to the kind of healing that actually changes your life. If you are on a healing journey and sometimes wonder if you’re “doing it right,” this episode is for you.Inside the episode:Why healing always takes longer than you want — and why internal change must come before external resultsThe hard truth about intellectualizing trauma, emotional avoidance, and why real healing requires embodiment and supportWhat secure healing actually looks like over time — including grief, faith, memory, and learning to choose calm, stable relationshipsIf you are listening to this and feeling the pull to finally go deeper, not just understand your patterns, but truly rewire them, I want to personally invite you to apply to my Empowered.Secure.Loved. Relationship Program.⚠️ Applications are closing for the year, and this is your final opportunity in 2025 to enter the program.✨ This December only, we are offering Secure December: A Farewell Sale — a limited-time 70% off offer for Empowered.Secure.Loved. This is the deepest level of healing work I offer, and the most accessible it will be before doors close.If you are ready to stop doing this alone, to heal at the identity level, and to step into 2026 as your secure, grounded, emotionally available self, apply now.Your future relationships depend on the work you choose to do today.👉 Apply now through the link in the show notes — before applications close.🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet

  • Let’s Get Vulnerable: Relationship and Dating Advice

    EP 610: Hard Truth Series Part 2: Why Dating Feels So Hard When You Have Insecure Attachment

    17/12/2025 | 37 min

    Dating can feel exhausting, confusing, and emotionally overwhelming especially when you’re doing “all the right things” and still ending up anxious, disappointed, or stuck in the same painful patterns. In Part 2 of the Hard Truth Series, I’m breaking down why dating feels so hard when you have insecure attachment and why trying harder, dating more, or chasing chemistry isn’t the answer.Inside the episode:Why chemistry without secure attachment is not love—and how secure connection actually feelsThe truth about dating anxiety, ghosting, and “confusion,” and what they’re really communicatingWhy you can’t heal insecure attachment by dating more—and what creates real, lasting changeIf this episode resonates, I want to personally invite you to apply for my Empowered.Secure.Loved.™ Program. Applications are closing for the year, and this is your final opportunity in 2025 to do this work with us.This December, we’re offering our Secure December: Farewell Sale—a limited-time 70% off opportunity to join the program that has helped thousands of people heal attachment wounds, regulate their nervous systems, and step into secure, emotionally available love.Spots are limited, doors are closing soon, and once this offer is gone, it’s gone.If you’ve been on the fence, let this be your moment. Apply now and choose to make 2026 the year you stop repeating the same patterns and start building the secure love you truly deserve.👉 Apply now through the link in the show notes — before applications close.🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet

  • Let’s Get Vulnerable: Relationship and Dating Advice

    EP 609: Hard Truth Series: The No-BS Truths About Attachment, Healing, and Why You’re Still Repeating Relationship Patterns

    15/12/2025 | 44 min

    If you’ve done all the work, read the books, saved the posts, listened to the podcasts, and yet you’re still ending up in the same relationship patterns, this episode is for you. I’m sharing the truths about attachment, dating, and healing that are often avoided because they’re uncomfortable… but they’re also the ones that actually create change. This is a grounded, compassionate, no-fluff episode about what’s really keeping you stuck and what it actually takes to embody secure attachment and create healthy love.Inside the episode:Why you didn’t choose your attachment style — and why it’s still your responsibility to heal itThe hard truths about chemistry, emotionally unavailable partners, and behaviors that unintentionally push healthy love awayWhy intellectual insight alone doesn’t heal attachment wounds — and what does lead to real, embodied changeIf you’re tired of repeating cycles, outsourcing your healing, or waiting for the “right person” to fix things, this episode will help you see attachment, and yourself, in a completely new way.✨ Apply to the Empowered.Secure.Loved.® Program ✨If you’re ready to stop looping in old patterns and finally embody secure attachment, I want to invite you to apply to my signature program, Empowered.Secure.Loved.® Applications are closing for the year, and this December we’re offering Secure December: A Farewell Sale — a limited-time 70% off opportunity.This work changes everything, not just your relationships, but your nervous system, your self-worth, and your entire life. Spots are limited, and once applications close, they’re closed.👉 Apply now through the link in the show notes — before applications close.🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet

  • Let’s Get Vulnerable: Relationship and Dating Advice

    EP 608: 5 Signs You’re Dating Someone with Avoidant Attachment (And What To Do About It)

    10/12/2025 | 42 min

    If you’ve ever felt incredible chemistry with someone… only for them to suddenly pull away, go cold, or confuse the heck out of your nervous system, this episode is for you. We break down the real signs of avoidant attachment (without shame, without villainizing, and with so much nuance), so you can finally understand what’s happening in your relationships and what to do next. These are the strategies I wish someone had explained to me back when I was on the dating rollercoaster. Get ready for clarity, healing, and a powerful next step toward secure love.Inside the episode:The 5 subtle but unmistakable signs of avoidant attachment (including the ones most people miss).Exactly what to do if you recognize these patterns in someone you’re dating without abandoning yourself or slipping into “pick-me” mode.How to slow the emotional pace, communicate securely, and finally break the anxious–avoidant cycle so you can attract healthy, reciprocal love.If this episode hit home, if you feel that pull in your chest saying, “It’s time… I can’t repeat these patterns for another year,”, I want you to know this:✨ You are not broken. Your attachment system is simply waiting for the right support to finally feel safe.And I’ve helped nearly a thousand people do exactly that.The Empowered.Secure.Loved. Program is closing applications at the end of this year, and I don’t want you to miss your chance. This December, we're offering something we have never offered before:Secure December: A Farewell Sale — 70% Off (Limited Time)This is the final opportunity to join ESL before doors close. If healthy love is a 2026 non-negotiable for you… apply now.Your future self will thank you.Your heart will thank you.And I can’t wait to support you inside the program.👉 Apply now through the link in the show notes — before applications close.🔗 Additional Episode Links:Take the Free Attachment Style Quiz → https://drmorgancoaching.com/quizFollow me on IG → @drmorgancoachingGrab my book: Grab my best selling book Love Magnet

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Acerca de Let’s Get Vulnerable: Relationship and Dating Advice

Are you ready to take the mystery out of having great relationships and to gain the knowledge you need to step confidently into the next level of your life? Welcome to the Let’s Get Vulnerable podcast where your host, Dr. Morgan Anderson, gives you real talk on all things dating, relationships, and sex. Dr. Morgan is a relationship coach, psychologist and creator of the E.S.L relationship method. She brings humor, truth and knowledge to the complex world of dating and relationships. Podcast episodes will provide you with tangible strategies that you can implement immediately to improve your life and attract the exact relationship you desire. Episodes will feature expert advice from your host and psychologist, Dr. Morgan Anderson, interviews with incredible people offering you their stories and wisdom, and LIVE coaching sessions where you will have an exclusive glimpse into the growth process as it is unfolding. Episodes are recorded in a live format to give you the feel of a live talk show; episodes are non-scripted and unedited. The content of the episodes is bound to make you laugh, cry, improve your relationships and go confidently after your dreams like never before. So what are you waiting for? Let’s Get Vulnerable! If you enjoy listening to this show, it would mean the world to us if you would write a 5-star review for our show. This act of giving back will help this show grow so that it can be found by others who will benefit from the content. Thank you in advance for taking the time to leave us a review on Apple Podcasts! If you’re not part of the Dr. Morgan community on social media yet, make sure you go follow her for daily inspiration, tips, and knowledge to improve your life and relationships! INSTAGRAM: @drmorgancoaching FACEBOOK: @drmorgancoaching Website: www.drmorgancoaching.com
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