Last Man Standig

Commanders insider Ben Standig is here for a deep dive into Washington's just released 2026 schedule. No slow starts afforded with two road NFC East games, the Super Bowl champion Seahawks and a meeting with the Colts in the first four weeks. Check out Ben's written work at Lastmanstandig.substack.com. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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Commanders insider Ben Standig welcomes back D.C. sports fan legend Joe House (The Ringer). Ben begins with a Brandon Aiyuk update, a potential London opponent and Washington’s pending schedule from a QB strength of schedule angle. Then Ben and Joe dive into how the Wizards put themselves in position for the No. 1 overall draft pick by committing to the bit. They also rank the top 4 prospects, discuss potential trade temptations, Anthony Davis's future and picks for this week’s PGA Championship. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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Commanders insider and Wizards thinker Ben Standig welcomes David Aldridge (The Athletic) to discuss the local NBA team winning the draft lottery and the football team's first-round pick. Ben opens the show with a case for signing Stefon Diggs over Brandon Aiyuk and whether tougher training camp practices are on the way. Then, David enters the chat from the NBA Draft Lottery site. How did the Wizards break their franchise curse to land the first overall pick? Is A.J. Dybantsa the clear-cut choice over a crowded field, or should they trade down for more assets? What does this mean for Anthony Davis's future in D.C.? Do the Commanders or the Wizards have a brighter future now? They also discussed their first impressions of Sonny Styles from rookie camp. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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Commanders insider Ben Standig is here to share all that he witnessed at Friday's rookie mini-camp practice. That includes first-round linebacker Sonny Styles, who flashed the traits that made him a coveted prospect. Hear from Styles's post-practice media availability and from Washington beat reporter/Ohio State super fan John Keim on what happens next with Styles. Also, there's a kicking competition and other rookies that had their moments. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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Commanders insider Ben Standig and Liam Griffin (Washington Times) drop takes and thoughts about why the Antonio Williams pick warrants more enthusiasm, the concerning CB room and young talent similarities across the local pro teams. Also, rookie camp, movie script philosophies and dating through softball leagues. Hosted by Simplecast, an AdsWizz company. See https://pcm.adswizz.com
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