Welcome back to the It Girl Playbook! Today, we’re diving into another transformative book “You Can Heal Your Life” by Louise Hay and explore the impact of positive thinking on mental and physical well-being.
In this episode, you’ll learn how negative self-talk can manifest into limiting beliefs that affect your self-worth and health. Your thoughts hold immense power, shaping your reality in ways you may not even realize. Plus, we'll discuss the importance of forgiveness and how journaling can help organize your thoughts and foster healing.
Remember, you're more powerful than you think so take charge of your thoughts, change your self-concept, and start manifesting the life you deserve.
Get "You Can Heal Your Life on Amazon":
https://amzn.to/3PrHznj
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
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24. the art of receiving (learn to accept your desires)
Welcome back to the It Girl Playbook! In today’s episode, we’re going to talk about “The Art of Receiving” and why learning to receive is key to manifesting your desires.
A lot of us have a hard time accepting love, compliments, promotions, or even small acts of kindness. And trust me, I get it. But why is that? It could be because of feeling like you’re not good enough, having grown up with love that felt like it had strings attached, or always trying to do everything yourself. These deeper issues can make it tough to open up and receive what’s coming your way.
That is why today, we’ll explore the root causes and discuss ways to help you receive more gracefully and abundantly.
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
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23. it girl lessons with Jang Wonyoung: winning sucks, but failing sucks more
Welcome back to the It Girl Playbook! Today, we’re diving into another episode of the "It Girl Lessons from It Girls" series, and in this episode, we’re learning from the K-pop idol Jang Wonyoung.
Wonyoung is known for her stunning visuals, graceful confidence, and unwavering commitment to becoming the best version of herself. From her dedication to her studies to setting firm boundaries, Wonyoung shows us the power of consistency and self-respect in building a life you’re proud of.
Today, we'll be exploring how her mindset and discipline contribute to her success and how you can adopt these qualities to level up in your own life. If you’re ready to start taking action towards your own wins, this episode is for you!
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
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22. the art of detachment (let go or be dragged)
Welcome back to another episode of It Girl Playbook! In today's episode, we're going to talk about the powerful concept of detachment.
If you're struggling with letting go of control, whether it's in your personal life, career, or relationships, this episode is tailor made for you! You will discover how detachment can lead to greater peace of mind, less anxiety, and a more fulfilling life.
What You'll Learn:
The Law of Detachment- Understanding how detaching from specific outcomes can surprisingly draw them to you.
Control vs. Surrender- Identifying what's in your control and letting go the rest to find peace and progress.
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
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21. if you want to, you would
Welcome back to the It Girl Playbook! Today, we're going to explore one of the most important traits that we must have: accountability. If you've ever found yourself stuck in a relationship, waiting for someone to treat you better, or hanging on to toxic friendships because you're scared of being alone, this episode is for you.
What you'll learn:
- Why waiting for someone else to change is a recipe for disappointment.
- How setting higher standards for yourself is the first step toward true happiness.
- The importance of being comfortable alone, rather than settling for bad company.
Ladies…I’m here to remind you: the power has always been in your hands and remember, if you wanted better, you would make it happen. It's time to take back control of your life and start taking responsibility for your own happiness.
Get The Playbook Mini (yes, it's free): https://itgirlplaybook.com/products/the-playbook-mini
More on Youtube: https://www.youtube.com/@itgirlplaybook
Welcome to the It Girl Playbook, where we share advice and explore different topics that'll support your journey to becoming the highest version of yourself.
Remember, your it girl era begins here.📍
México