World-renowned physiologist Oliver Patrick straps biometric trackers to working chefs, revealing the intense physical toll of kitchen life. The data uncovers what’s truly happening behind the plates — from elevated stress responses to post-service crashes. Oliver breaks it all down and offers insights into how chefs can recover, reset, and return to “rest and digest” after the grueling heat of service.
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46:29
EP2: The Athlete's Playbook
What chefs can learn from elite athletes about resilience, performance, and the dangers of ignoring their mental health. With Dr Tom Ferraro.
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45:04
EP1: Lessons Learned
Top chefs talk about what’s broken in hospitality — and what’s being done to fix it.
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53:20
Heard: Trailer
Heard dives deep into the high-energy world of restaurant kitchens—where passion, pressure, and creativity collide. Hosted by Ryan King, the podcast explores the highs and lows of kitchen culture, from the magic of service to the urgent need for change. Featuring industry leaders, wellness experts, and chefs pushing for a better kitchen culture. Heard is a call to action for a healthier hospitality industry. Launching April 7th - hit follow to get the first two episodes as soon as they launch.
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