Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap.
This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the l...
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Actions speak louder than words—both on the mats and at home. In this episode of Grappling with Fatherhood, Uday Malhotra and Blake Kasemeier explore the power of setting an example in parenting and Brazilian Jiu-Jitsu. From demonstrating discipline and resilience to modeling respect and patience, they discuss how leading by example shapes future generations. Through personal stories and practical insights, they break down what it means to inspire growth in your kids, your training partners, and yourself. Tune in and lead the way.
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Ep 29: Getting Started: The Journey into Jiu-Jitsu and Fatherhood
Every black belt was once a white belt, and every experienced dad was once a first-time father. In this episode of Grappling with Fatherhood, hosts Blake Kasemeier and Uday Malhotra explore what it means to start from scratch—both on the jiu-jitsu mats and in the world of parenting.
Blake and Uday share their personal stories of stepping into the unknown, from the nervous excitement of their first jiu-jitsu class to the overwhelming (and sometimes terrifying) reality of becoming a dad for the first time. They discuss the mix of emotions—fear, frustration, joy, and triumph—that come with learning something completely new and the patience required to grow in both arenas.
Whether you're a new dad, a fresh white belt, or someone navigating the early stages of a new challenge, this episode is for you. Tune in for an honest and inspiring discussion that reminds you: no one starts as an expert, and every stumble is just part of the journey.
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Ep 28: The Joys of the Journey: Parenting & Jiu Jitsu
Get Uday’s BJJ Fanatics Tutorial:
https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra
Get Fluid Tactical Electrolyte Drink Mix:
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Join Uday Malhotra and Blake Kasemeier on this uplifting episode of "Grappling with Fatherhood" as they celebrate the joy found in both parenting and Brazilian Jiu-Jitsu. Through heartfelt stories and reflections, they share how small victories—whether on the mats or in family life—bring lasting fulfillment. Uday and Blake discuss the unexpected moments of laughter, connection, and growth that make the challenges worthwhile. Tune in to rediscover the joy in both fatherhood and grappling, and be inspired to savor the journey, every step and roll along the way.
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Episode 27 - Overcoming Failure: Finding Self-Worth on the Mat and at Home
In this episode of Grappling with Fatherhood, hosts Blake Kasemeier and Uday Malhotra tackle one of the most universal struggles for parents and jiu-jitsu practitioners alike: the feeling of failure and the constant battle to feel "enough." Whether it’s a tough day on the jiu-jitsu mats or moments of self-doubt in parenting, Blake and Uday share their own experiences of falling short, feeling overwhelmed, and learning to embrace imperfection.
Join the conversation as the hosts dive into the emotional challenges of striving for excellence in both fatherhood and BJJ. They explore how external pressures, comparison, and self-criticism can lead to feelings of inadequacy.
Whether you're a dad trying to juggle the demands of family life or a jiu-jitsu enthusiast grappling with performance plateaus, this episode provides a space to reflect, reset, and move forward with confidence. Tune in for a heartfelt discussion that reminds you that perfection isn’t the goal—growth is.
Subscribe to Grappling with Fatherhood for weekly episodes where parenting and jiu-jitsu intersect, offering wisdom, humor, and real talk for dads on and off the mat.
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Ep 26: The Power of Pausing: Taking Breaks in Parenting & Jiu-Jitsu
Get Uday’s BJJ Fanatics Tutorial:
https://bjjfanatics.com/products/elite-no-gi-fundamentals-by-uday-malhotra
Get Fluid Tactical Electrolyte Drink Mix: https://store.livefluid.com/
On this episode of "Grappling with Fatherhood," hosts Uday Malhotra and Blake Kasemeier explore the often-overlooked value of taking breaks in both parenting and Brazilian Jiu-Jitsu (taking breaks in parenting?!). They discuss the importance of rest and recovery, not just for physical health, but for mental clarity and emotional well-being. Through personal stories and practical advice, Uday and Blake show how stepping back can lead to growth—whether it's taking a breather from the mats or finding moments of pause in the chaos of parenthood. Tune in for tips on striking the balance between action and rest.
Lessons learned in fatherhood and jiu jitsu and where they sometimes overlap.
This weekly conversation between Blake Kasemeier and Uday Malhotra unpacks the learning, struggles and triumphs of two dads who also happen to be high-level jiu jitsu practitioners. Topics covered range from raising toddlers with emotional intelligence to balancing jiu jitsu with real-world responsibilities to our weekly snack haul from Trader Joes.
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