

Held by the God Who Sees and Understands Our Pain
09/1/2026 | 6 min
Feeling brokenhearted, crushed in spirit, or painfully alone can make God feel distant—but Psalm 34:18 assures us the Lord is near in our deepest pain. This devotional points to God’s nearness in suffering, reminding us that He sees, understands, and saves those who feel shattered by life’s hardships. Highlights Feeling alone often hurts more deeply than difficult circumstances themselves. David wrote Psalm 34 during a season of fear, humiliation, and desperation. Scripture describes “brokenhearted” and “crushed” as being shattered beyond repair—yet God draws near. David chose to seek God rather than bitterness or despair. God hears our cries and remains attentive to every moment of distress. Turning to God in pain brings comfort, clarity, and renewed hope. Praise and prayer can coexist with fear, sorrow, and uncertainty. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Held By the One Who Sees and Understands Our Pain By: Jennifer Slattery Bible Reading: The Lord is close to the brokenhearted and saves those who are crushed in spirit. - Psalm 34:18, NIV When I look back on some of my most painful experiences, particularly during my homeless period in my late teens, it wasn’t my circumstances that caused the most grief. What hurt most was the fact that I felt alone. I now realize that wasn’t my reality; that the Lord saw me, loved me, and, as today’s verse assures, remained with me every dark moment of every distressing day. David, ancient Israel’s second king, wrote Psalm 34 during a time of crisis. In fear for his life, he hid in Philistine territory, the land of ancient Israel’s fiercest enemies, and in the very city from which Goliath, the warrior David beheaded, came. Learning of his presence, the king's servants said, “Isn’t this David, the king of the land? Isn’t he the one they sing about in their dances: ‘Saul has slain his thousands, and David his tens of thousands’?” (1 Samuel 21:11, NIV). In other words, isn’t this the guy who killed many of our warriors? 1 Samuel 21:13 states that, “David took these words to heart and was very much afraid of Achish, king of Gath” (NIV, emphasis mine). This gains emphasis when one considers that, as a teen, he took on and defeated a large, heavily armed tyrant that had paralyzed the entire Israeli army. And yet, he felt afraid. In desperation, David prayed to God, asking for mercy and declaring, twice, that he would place his trust in the Lord (Psalm 56). He then pretended to be insane, “making marks on the doors of the gate and letting saliva run down his beard” (1 Samuel 21:14, NIV). How humiliating this must have been—a powerful and successful warrior and the man anointed to reign as ancient Israel’s next king, survived by feigning severe mental illness. As humiliating as this must have been, it saved his life. Then we get to Psalm 34, a beautiful passage in which he declared His trust in and love for God, stating, “I will extol the Lord… his praise will always be on my lips … my soul will boast in the Lord” (V. 1-2, NIV, emphasis mine). He wrote that God heard his cries, saved him from his troubles, and kept His eyes upon him, adding today’s verse in which he confidently proclaimed the Lord’s nearness in times of distress. Again, today’s verse states, The Lord is close to the brokenhearted and saves those who are crushed in spirit. David wasn’t just sad, concerned, or discouraged. In the original Hebrew, the word that our Bibles translate as broken has the connotation of something that’s been shattered into pieces. The ending phrase conveys a similar meaning. The word translated as crushed, in the original Hebrew, refers to something pulverized to dust and beyond repair. Scripture uses the same word in Psalm 90:3, which reads: “You turn people back to dust, saying, ‘Return to dust, you mortals’ (NIV, emphasis mine). Have you ever experienced emotional pain so intense that your chest physically hurt and you struggled to breathe? That was how David felt, and understandably so. He feared for his life, likely the lives of his family, was run out of his homeland and everything he knew, and was forced to live as a fugitive for at least a decade. Oh, how lonely and disoriented he must’ve felt. He could’ve turned bitter or become swallowed up in his grief. Instead, he turned to God and sought comfort in Him. That was David’s regular practice. As the New International Chronological Bible states, “Virtually every important encounter he faces becomes memorialized in his petitions to God.” Yet, his psalms don’t just record his requests. They’re also always filled with praise. Intersecting Life & Faith: What a powerful example for us to follow. Sadly, when I feel sad and afraid, initially, I often get stuck in my head. That only makes things worse as one concern tends to lead to another, then another, until I’m nearly buried in gloom. Thankfully, God always meets me there, draws me into His tender embrace, and speaks encouraging truths to my soul. As today’s verse states, He moves close to the brokenhearted. This won’t change. I’m learning, however, that my sorrow feels much more manageable and less dark when I turn to the One who always turns toward me. He’s turning toward you, in your pain, as well. Further Reading:Psalm 145:9Psalm 86:15Psalm 103:13 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Put Your Trust in God
08/1/2026 | 5 min
False accusations, broken trust, and relational pain can shake our confidence—but Psalm 27:13–14 reminds us that God’s goodness is still at work in the land of the living. This devotional encourages us to place our trust fully in God, not people, and to wait on Him with strength and courage when relationships fail. Highlights Betrayal and false accusations reveal how fragile human relationships can be. Trusting people to meet soul-level needs often leads to disappointment. David’s experience with Saul shows that jealousy and envy can drive cruelty. God uses difficult relationships to reveal truth and refine our perspective. Waiting on the Lord builds spiritual strength, not weakness. God’s goodness is not delayed—it is present, even in painful seasons. True security comes from placing faith in God alone, not in others’ approval. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Put Your Trust in GodBy: Michelle Lazurek Bible Reading:“I remain confident of this: I will see the goodness of the Lord in the land of the living. Wait for the Lord; be strong and take heart and wait for the Lord.” - Psalm 27:13-14 In high school, I always struggled to fit in. I had friends in various circles within my class, but I never seemed to fit in anywhere. I tried desperately to fit in with a group that lived near me, and we shared the same bus. But just when I got a boyfriend who was a mutual friend of theirs, things got ugly. People who I thought were my friends were spreading vicious lies about me. They couldn't understand what their mutual friend saw in me. This is especially true since one of the friends in that circle had dated him before. The night of our Sophomore dance, I took that mutual friend as my date. We all shared the same ride and went to the dance together. But after returning from the bathroom, I saw my friend in my group flirting with my new boyfriend. I was devastated. How could she do this to me? After that, we didn't speak to each other for quite some time. Eventually, that mutual friend and I broke up. Once that happened, the friend from my circle started talking to me again. Although this is before I knew the Lord, it taught me a valuable lesson: life can be cruel. The friends you think you've made may turn on you in an instant once they find you have something that they want. I struggled until graduation, wondering if these were truly my friends or not. I quickly concluded they weren't and started making friends with someone else. I never felt so lonely. It wasn't until I met the Lord a year later that I realized what true happiness and companionship could be. The Lord filled the hole in my soul, and I no longer needed fallible, fragile human beings to fill that void for connection and intimacy. The above verse reminds me of God's sovereignty, presence, and omniscience. Although this verse is positive, verse 12 above it puts it into context: “Do not turn me over to the desire of my foes, for false witnesses rise against me, spouting malicious accusations.” I learned the harshness of this reality during that encounter with my friend. We stopped being friends after that, and after graduation, we stopped talking altogether. The psalmist David wrote this in this context to promise the readers that we will see goodness and mercy come on this earth. David had personally experienced hardship and persecution from Saul. Saul was envious of his position, and he would stop at nothing to get it—even murder him. This must have been devastating for David since he had done nothing to Saul. Jealousy and envy can be difficult emotions to process. But David's encouragement in the above verse is straightforward: if we hold on to God, we will see goodness and mercy flow from others. But it is important to change our perspective to do so. Instead of seeing my friend’s accusations as a loss, I should have seen them as a strength. I'm glad the Lord showed me that side of her because I could understand fully that she was never my friend. I was placing my trust in someone nice to my face, but behind my back was anything but pleasant. The Lord will use things in our lives to show us people's true colors. Sometimes, difficult circumstances will bring out the worst in people. This is when you can truly see who people are on the inside. If you are going through a difficult circumstance, take heart. Hold on to the encouragement of this verse. Wait on the Lord, he will be good and provide you with everything you need. He may also turn your situation around for his good and glory. God will sometimes use situations like this to show you people's true colors. In the end, it is better to know who people truly are and not put your faith and trust in them, but instead in God. Put your faith and trust in God always, and you'll never be disappointed. Father, let us hold fast to you. Let us take heart and place our hope in you. Allow us to trust you, knowing that you can change any situation for your good. Amen. Intersecting Faith & Life: Did you ever have a situation where someone hurled false accusations at you? Go to God with those feelings. Further Reading:John 16:33 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Do You Secretly Celebrate Others Fails or Flaws?
07/1/2026 | 5 min
Celebrating someone else’s failure can reveal a deeper struggle with envy, comparison, and misplaced gratitude. Rooted in 1 Samuel 18:9, this devotional confronts the subtle sin of rejoicing in others’ misfortune and invites us to trade jealousy for gratitude, humility, and trust in God’s provision. Highlights Envy can quietly turn another person’s hardship into our momentary emotional relief. Comparison tempts us to feel better about ourselves when others fall. Scripture shows envy is not a minor issue—Saul’s jealousy toward David led to spiritual and emotional destruction. Envy says to God, “What You gave me isn’t enough.” Coveting blinds us to the blessings God has already placed in our own lives. Gratitude breaks the cycle of jealousy and restores spiritual clarity. Healing begins when we honestly acknowledge envy and invite God to reshape our hearts. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Do You Secretly Celebrate Others Fails or Flaws? By Kelly Balarie Bible Reading: “And Saul was furious and resented this song. “They have ascribed tens of thousands to David,” he said, “but only thousands to me. What more can he have but the kingdom?” And from that day forward Saul kept a jealous eye on David.” – 1 Samuel 18:9 NIV I am happy this happened to her. For a split second, my friend's misfortune was my utter joy. As if I was watching her situation unfold on a big screen, I couldn't help but lean in, rub my hands together, and rejoice in her big cash outlay. Oh yes, I am not the only one who must pay an unexpected bill...! Shortly thereafter, I felt bad. I love this woman. “What is wrong with me?" I thought. Of course, I'd never admit this sinful thought to another soul. These sorts of things you keep to yourself. I knew better. I knew better to admit my deep satisfaction found in my friend's horrible misfortune. I knew better than to tell anyone how her bad made me feel good for a moment. I don't think I am alone either. None of us would admit it, because we know better, but I’d venture to say that this is why tabloids are so loved! When the high and mighty fall, for a moment we feel lifted. We think, "At least my life is not as bad as hers." Looking at the tabloids in the grocery aisle, we think, at least I’m not as bad as this celebrity who is now busted as a drug addict or a 5-time cheater.At least I’m not her. Tabloids are the outlet to the joyful slander of envy, just as much as my friend's misfortune was the release for mine. I wanted what she had, but I didn’t have it, so I coveted her life, her goods, and her income. Envy makes slander easy. Envy easily cuts someone else down to be emotionally built up. I’m not proud of it, but today, in humility, I admit it. While no one ever admits this truth, I know I am not alone. It’s as old as Bible times. Think: Cain and Abel, Joseph and His brothers, Saul and David. Saul envied David, saying, “And Saul was furious and resented this song. “They have ascribed tens of thousands to David,” he said, “but only thousands to me. What more can he have but the kingdom?” And from that day forward, Saul kept a jealous eye on David. (1 Sam. 18:9 NIV) How did God handle envy, in Saul’s case? “The next day a spirit of distress sent from God came upon Saul…” (1 Sam. 18:10 NIV) God did not take envy lightly, and He doesn’t today either. When we envy another person, we say to God, “What you gave me is not enough; I hate my portion you gave me; I want their bounty.” Rather than walking with an attitude of gratitude, we count another’s blessings and miss our own. We see another’s lot and miss our own flowers. We look at another’s increase and think it spells out our demise. We lose our minds with envy, coveting, and jealousy. I suppose this is why a great command in the bible is, “You shall not covet your neighbor’s wife. You shall not set your desire on your neighbor’s house or land, his male or female servant, his ox or donkey, or anything that belongs to your neighbor.” (Deut. 5:21) Is there grace? Absolutely. Is there a fresh start for those like me, who aren’t even thinking while critiquing and judging others from a root of bitterness called envy? You bet. But is there a sobriety and a reality check involved with this sin? Yes. We cannot give God glory for things that we don’t acknowledge. We can’t see God’s best way when we are looking at someone else’s way and sizing it up. We can’t effectively say thank you when we feel hate-filled. Intersecting Faith & Life: Have you ever tried to drive at high speeds ahead by looking back for long periods of time? Likely no. When we look back for prolonged periods, we are going backwards. The same goes when we compare what we have to what others have. What can you give thanks for in your life today? What has God done for you? How does true gratitude make you feel? Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

New Mercies for a New Year
06/1/2026 | 8 min
God’s new mercies for a new year remind us that lasting hope isn’t found in resolutions, productivity, or perfectly planned goals, but in the daily faithfulness of the Lord. Rooted in Lamentations 3:21–27, this devotional points us to the steady truth that God’s compassion never fails, His mercy is renewed every morning, and His presence is sufficient for each ordinary day ahead. Highlights Ordinary, quiet days can feel harder than busy ones, yet they are sacred gifts from God. Our relationship with God is not a goal to achieve but a journey to continue. New Year’s resolutions cannot sustain spiritual growth the way daily dependence on God can. God’s mercy, love, and compassion are renewed every single morning without fail. Hope is not found in knowing the future but in trusting the God who reigns over it. There is always enough mercy for each day—never more, never less. Living one day at a time frees us from fear and anchors us in God’s faithfulness. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: New Mercies for a New Year By: Sarah Frazer Bible Reading:I reach up for my coffee cup in the cabinet. Silently, while my house is still quiet, I pour the steaming liquid. The morning hours are sacred, peaceful, and go by too fast. My children, all five of them, will wake up early. The rooms will be filled with voices, doors opening, and then the noises of food being fixed in the kitchen. Although they are older now and can make their own breakfast, I walk in with my empty coffee cup. I’m ready to help them pack their lunches and pour the orange juice. The morning hours will once again be quiet after getting them off to school, but facing my day means I face the truth that ordinary, mundane days are often harder than the busy ones. How do I spend my day? What is truly important? If I made a list, it would be a mile long. New days bring new to-do lists. Jobs, careers, family, and ministry weave together as the years go by, but how do we decide what to do with our days? Each day is a gift from God, and we don’t want to waste our time, so how do we live better? As the new year approaches, you and I want to make our lives better. We want our health to be better, our relationships to be better, and we want our faith to be better. Although New Year’s resolutions are great, maybe even beneficial, what we cannot resolve to do better is our relationship with God. Our connection to God is something to grow, not a goal to reach. I admit that many times over the years, I’ve spent time writing out my goals and aspirations for my life in December and January, including “spiritual things.” I would write down things like praying more, reading my Bible more, and doing more for God. Although we can make tangible goals like that, God is not asking us to reach a certain point, but to continue on in the journey with Him. What if instead of looking for more, we looked for new? In the new year, maybe we can find hope, mercy, and peace not in our goals or resolutions, but in the daily mercies God is already giving us. What do we have that is something we’ve forgotten about God? What if we stopped looking for more and looked to God for the daily? In the book of Lamentations, we see a powerful passage of hope. The author has spent two and a half chapters lamenting the destruction of Jerusalem. Sorrow, death, and fear surrounded the city. The author’s heart was completely overwhelmed. If you are entering this new year with trepidation, fear, or sorrow, listen closely to the turning point that happens here in the following verses. Yet this I call to mindand therefore I have hope: Because of the Lord’s great love we are not consumed,for his compassions never fail. They are new every morning;great is your faithfulness. I say to myself, “The Lord is my portion;therefore I will wait for him.” The Lord is good to those whose hope is in him,to the one who seeks him; it is good to wait quietlyfor the salvation of the Lord. -Lamentations 3:21-27 (ESV) God’s love, compassion, and mercy are new every morning. Our lives are not built because we make New Year's resolutions or meet all our goals. In the daily choices we make, that’s what really counts. How can we daily look to God for our hope? We don’t know what will happen in the coming year, but we can know for sure God will be on his throne (Psalm 47:2), there is hope (Psalm 9:18), and Christ is with us. (Matthew 28:20) As we enter the new year, don’t forget that God’s mercies are new today. Every year, every morning, and each moment we walk through life, God is with us and His mercy has no end! This gives us a place to start connecting with God right now. Each day, there is enough mercy for that day. There will always be enough. God’s mercy and love are faithful to show up every day without fail. It never runs out. You won’t disappoint, sin, or make mistakes that keep you from God’s love and compassion. We can’t outrun God’s love for us. Don’t get wrapped up in trying to prepare for the whole year in January. Just trust God, there will be enough for each day as it comes. He invites us to live this life one day at a time. Make one resolution or goal: to connect with God daily. Psalm 68:19 says that God “daily bears us up” (ESV). Each day God lifts us, provides for us the hope and mercy we need. God will never fail us. In Romans 8:31-39, Paul tells us what can separate us from God’s love. Spoiler: Nothing can! Intersecting Faith & Life: A New Year can invite us to celebrate God’s new mercies, which show up every day. We access this through His Word. Do you have a regular Bible reading habit or study plan? If life feels overwhelming, I invite you to begin with the Psalms. Check out the podcast Psalms to Help You Sleep to jump-start a daily Bible routine. You can start experiencing God’s new mercies in this new year. Further Reading: Psalm 40:1-3 Isaiah 43:18-19 Romans 8:28-39 1 John 5:14-15 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.

Set Your Heart, Not Just Your Goals
05/1/2026 | 6 min
Setting goals for the new year often focuses on achievement, productivity, and personal growth—but Proverbs 16:3 reminds us that lasting transformation begins with surrendering our hearts to God. When we commit our plans, desires, and direction to the Lord, He shapes not only what we do but who we are becoming, aligning our goals with His purposes and power. Highlights God is more concerned with who you are becoming than what you accomplish. Committing your plans to God starts with aligning your heart with His. Many goals fail when they rely on personal strength instead of God’s power. The Holy Spirit works from the inside out, transforming character as goals are pursued. Spiritual growth flows from becoming, not just doing. Jesus shaped His disciples through relationship before responsibility. God establishes plans by shaping them to fit His good purposes, even when they change. Do you want to listen ad-free? When you join Crosswalk Plus, you gain access to exclusive, in-depth Bible study guides, devotionals, sound biblical advice, and daily encouragement from trusted pastors and authors—resources designed to strengthen your faith and equip you to live it out boldly. PLUS ad free podcasts! Sign Up Today! Full Transcript Below: Set Your Heart, Not Just Your GoalsBy: Whitney Hopler Bible Reading:“Commit to the LORD whatever you do, and he will establish your plans.” – Proverbs 16:3, NIV When a new year starts, it’s natural to think about goals. You may want to set some New Year’s resolutions to start some new habits, or at least make plans for the year ahead. While it’s good to want to set and achieve new goals, it’s important to focus on more than just accomplishing a list of tasks. God wants you to focus less on doing and more on becoming. God cares far more about who you are than what you check off a list. Proverbs 16:3 highlights a simple yet significant truth: If you commit what you do to God, he will establish your plans. The key is first committing your plans to God. You can only do that if your heart is lined up with God’s heart. When you “commit to the LORD whatever you do,” you’re not just handing God your goals; you’re handing God your whole self. That choice opens the door for God to transform you and lead you into plans that are really the best plans for you. Maybe that’s why so many New Year’s resolutions fall apart a few weeks into the year. It’s hard to make much progress on goals if you’re relying only on your own limited power to achieve them. But if you’re relying on God’s unlimited power to help you achieve goals God wants for you, you’ll experience the Holy Spirit empowering you to accomplish those goals in any kind of circumstances. The Spirit’s power works from the inside out, so in the process of working toward your goals, you’ll be transformed as a person. This year, instead of asking yourself what you want to accomplish, ask God who he wants you to become. Think of your goals less as what to do and more as how to be. How does God want to strengthen your character during this new year? Do you sense God calling you to be more courageous, patient, joyful, kind, generous, or trusting? When you focus on becoming, the doing naturally follows. Habits flow from the heart. So, your goals will flow from the kind of person you are becoming, with God’s help. Jesus didn’t start by giving his disciples tasks; he started by inviting them to follow him. Walking closely with Jesus changed who they were long before it shaped what they did. Their lives were transformed from the inside out. God wants to do the same with you! So, this new year, bring your goals to God, but bring your heart first. Ask God how he wants you to learn and grow this year so you can become the person he wants you to become. Then listen. Be open and willing to take slow, steady steps closer to God throughout this year and beyond. When Proverbs 16:3 says God “will establish your plans,” it means God will shape them so they match his good purposes for your life. It doesn’t mean everything will go exactly how you imagined. Some plans will unfold beautifully. Some will change unexpectedly. Some will be put on hold. Some will lead you into places you never thought you’d go. But when you set your heart in the right place with God, you’ll fulfill all the important purposes for your life. This year, don’t pressure yourself to achieve everything you want all at once. Instead, set your heart before God and let him shape you. Focus not on trying harder, but on trusting God more. The more you build a closer relationship with God, the more your own goals will line up with God’s goals for you. Give God your year, and look forward to how he blesses your heart! Intersecting Faith & Life: As you consider how it’s important to set your heart on God to set the best goals, reflect on these questions: What goals have you made in the past that focused more on doing rather than becoming? What qualities do you sense God wants to grow in you this year? Are there any plans or expectations you need to surrender to God today? What would it look like for you to “commit to the LORD whatever you do” day by day? How does knowing that God establishes your plans give you peace or confidence? Further Reading:Psalm 37:5Philippians 1:6Proverbs 3:5-6Ezekiel 36:26Psalm 90:17 Discover more Christian podcasts at lifeaudio.com and inquire about advertising opportunities at lifeaudio.com/contact-us.



The Crosswalk Devotional: A Daily Devotional Christian Podcast