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123 episodios

Jason Koop - CTS Dominance at Western States, Why Ultras are Getting so Much Faster, and the Impact of Artificial Intelligence on Endurance Coaching
26/09/2026 | 1 h 19 min
In this 7th episode of the "encore" series AJW welcomes back Jason Koop to talk about how CTS coaches have dominated Western States in recent years, the four reasons ultras are getting faster year after year, and Koop's take on how Artificial Intelligence is impacting the endurance coaching industry.

Follow Koop on Instagram @jasonkoop
Rachel Entrekin: Training Philosophy, Becoming a Full-Time Runner, and Life After Cocodona
19/09/2026 | 1 h 3 min
In this 6th episode of the "Encore' series AJW cracks a brew with Rachel Entrekin to discuss her organic training philosophy, her transition to being a full-time runner, and how her life has evolved after her incredible outright win at Cocodona. We also talk about her recent engagement!

Follow Rachel on Instagram @rachel_entrekin
Tropical John Medinger: Reflections on Five Decades in the Sport and the Reprise of the Lake Sonoma 50
12/09/2026 | 1 h 5 min
In this encore episode AJW cracks a brew with Tropical John Medinger to reflect on his five decades in the sport and to talk about the resurgence of the Lake Sonoma 50 Miler a race he started over 20 years ago.

Follow Tropical John in Instagram @medingerjohn
Learn all about the Lake Sonoma 50 here
Scott Warr - Podcasting Every Week for 16 Years and the Camino de Santiago
05/09/2026 | 1 h 1 min
In this episode AJW cracks a brew with Trail Runner Nation co-host Scott Warr to talk about his long history with podcasting, some of his fondest memories of the podcast and his upcoming quest to complete the Camino de Santiago in Spain.

Follow Scott on Instagram @scottwarrski
Jeff Garmire - Appalachian Trail FKT, Cocodona, and the State of the Sport
29/08/2026 | 1 h 6 min
In this episode AJW cracks a brew with Jeff Garmire to talk about his incredible self-supported FKT on the Appalachian Trail in 2025, his 6 year streak at the Cocodona 250, and his reflections on the current state of the sport.

Follow Jeff on instagram @thefreeoutside
Check out the film about his 2025 FKT here

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Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.

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Deportes Fitness Running Salud y forma física

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