Topher Gaylord - Honoring Older Runners at Western States and the Future of the Race
In this episode AJW cracks a brew with Topher Gaylord, veteran ultrarunner and President of the Board of Directors of the Western States 100. In their conversation they discuss the tradition of honoring older runners at Western States, the outlook for the 2025 race, and the long term future of the event. Follow Topher on Instagram @tgaylord
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1:09:07
Jan Vleck - From Boston to Olympic Valley, transitioning from road marathons to Western States
In this episode AJW cracks a brew with 72 year old Jan Vleck from Olympia, Washington to discuss his transition from roads to trails, his love of the Pacific Northwest Trail scene, and his specific training on the road to the 2025 Western States.
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58:53
AJW Unplugged: Reflections on My Cocodona 250 Experience
In this episode of AJW Unplugged AJW reflects on his recent experience running the Cocodona 250. Along the way he ruminates about some of the people he met, the lessons he learned, and the ways in which the event will likely alter the way he makes his way in the world. Follow AJW on Instagram @ajoneswilkins
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48:33
Nick Bassett - The Oldest Western States Finisher Attempts to Break His Own Record
In this episode AJW cracks a brew with 80 year old Nick Bassett who last finished Western States at the age of 73 and is attempting to become the first 80 year old to complete the race. In this wide ranging discussion they discuss training, race execution, and Nick's long history with the event.
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49:25
Ed Willson - Returning to Western States 20 Years Later, Reflections and Revelations
In this episode AJW Cracks a brew with 70 year old Oregonian Ed Willson to talk about his training for Western States and what he feels are the "Four Pillars of Success" for older Western States runners.
Runner and Coach Andy Jones-Wilkins talks with trail running athletes, coaches and race directors about topical subjects. Each episode features a beverage and will last as long as it typically takes to leisurely enjoy the beverage.
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