Resolution Podcast

Ben Bennett, co-founder of Resolution Movement, shares four steps to improve your mental health. Drawing on the Bible and neuroscience, he talks about his experiences with mental health, recent statistics, and practical ways to lessen mental health challenges like anxiety, depression, stress, and experience greater peace, fulfillment, and happiness.
Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/
Visit the Resolution Movement website: https://resolutionmovement.org/
Follow us on Instagram: https://www.instagram.com/resolutionmovement/

Ben Bennett, co-founder of Resolution Movement, shares a Biblical and neuroscience-informed teaching on overcoming trauma. He talks about his experiences with trauma, recent statistics, and what the bible truly says about it. He also shares four practical steps to overcome it and rewire your brain.
Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/
Visit the Resolution Movement website: https://resolutionmovement.org/
Follow us on Instagram: https://www.instagram.com/resolutionmovement/

Ben Bennett, co-founder of Resolution Movement, shares a bible, neuroscience, and trauma informed teaching on overcoming depression. He talks about his experiences with depression, surprising statistics, and what the bible truly says about it. He also shares practical steps to overcome it and rewire your brain.
Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/
Visit the Resolution Movement website: https://resolutionmovement.org/
Follow us on Instagram: https://www.instagram.com/resolutionmovement/

Ben Bennett, co-founder of Resolution Movement, shares a neuroscience and trauma informed teaching on overcoming anxiety. He talks about his experiences with anxiety, surprising statistics, and what the bible truly says about it. He also shares practical steps to overcome it and rewire your brain.
Join the Resolution Movement Discord Community: https://resolutionmovement.org/join/
Visit the Resolution Movement website: https://resolutionmovement.org/
Follow us on Instagram: https://www.instagram.com/resolutionmovement/

Ben Bennett has a conversation with Sathiya Sam, the dynamic founder of DeepClean—a coaching powerhouse liberating men from the grips of pornography addiction. They discuss what leads to porn addiction, motivations that truly work when trying to quit, and three pillars of quitting porn for good.
With a background steeped in academia and interpersonal research, Sathiya brings a unique blend of intellect and empathy to the table. As an accomplished author, international speaker, and the mastermind behind the "Man Within" podcast, he dives deep into the intersection of timeless principles and cutting-edge science, guiding his audiences through in-depth transformational processes. With a decade of pastoral experience fueling his passion, Sathiya is on a mission to unleash the full potential in every individual, helping them lead lives of purpose, fulfillment and freedom.
Sathiya's impact extends far and wide, having helped thousands of men break free from pornography through DeepClean's transformative system. Renowned for his ability to break down complex concepts into easily digestible insights, Sathiya makes profound principles practical, offering actionable steps for real-life transformation. His unwavering commitment to inspiring freedom through hope has earned him a reputation as a beacon of empowerment and positive change in the realm of personal development, especially amongst men.

Pick up Sathiya's latest book, “The Last Relapse” at www.thelastrelapsebook.com
Check out his podcast at www.manwithin.com
Follow him at www.instagram.com/sathiyamesam 
Connect with Sathiya at www.sathiyasam.com/coaching

Visit the Resolution Movement website: resolutionmovement.org
Follow us on Instagram www.instagram.com/resolutionmovement