Michael Singer Podcast

• E97: Spirituality Is Awareness—Not Beliefs or Concepts

  Spirituality is about realizing that all experiences, thoughts, and emotions are just objects that consciousness is aware of. It is awareness that gives meaning to the object, but we get fixated on the object itself. By learning to remain centered as the objects of consciousness pass before you, you can stop being pulled down into suffering and begin to rest naturally in your true seat of Self. Ultimately, when you surrender completely, your individual consciousness merges into Universal Consciousness, revealing a state of boundless peace and love. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E96: Untethering Consciousness: The Path Back to Your True Self

  All living beings share the same divine consciousness, but the sophistication of the human body, mind, and heart allows us to expand our consciousness into very broad frames of reference. Unfortunately, we limit that expansion by constantly being distracted by an entire barrage of personal preferences formed by our limited past experiences. True spiritual evolution comes through letting go of these psychological distractions and allowing consciousness to return to its natural state of unlimited expansion—Enlightenment. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E95: Relax, Release, and Rise: The Real Work of Spiritual Growth

  Deep spiritual growth is not about collecting more techniques but about releasing the inner disturbances we have stored from our past. These suppressed energies—called samskaras—remain inside, continuing to influence and limit our lives. Instead of struggling to cope with life’s experiences, we can learn to welcome them as opportunities to release these past blockages. Over time, this leads to purification of the heart and the ability to remain undisturbed, even in the face of intense experiences. Our natural state is one of unconditional joy, love, and divine energy—reclaim it! © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E94: Spiritual Freedom Is Simpler than You Think

  Life is fundamentally simple—we’re sitting on a tiny planet spinning through infinite space for a few years, and that’s it. We make it complicated by deciding how everything must be for us to be okay. This creates suffering, anxiety, and endless worries. Spirituality is about opening up, honoring, and appreciating life as it is. As we let go of ourselves, life becomes joyful, creative, and rich, not because it changed, but because we did. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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• E93: The Practice of Unconditional Openness

  When you’re open, life feels beautiful and joyful; when you're closed, everything seems wrong. This leaves you with two choices: find things that open you or find out how not to close. The first leads to a life of struggling with people, places, and things to match your preferences, while the second leads to the spiritual state of unconditional well-being. Make your choice. © Sounds True Inc. Episodes: © 2025 Michael A. Singer. All Rights Reserved.

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