LOST ROMAN HEROES

Rome had survived Nero. Rome had survived Caligula, Commodus, and Caracalla. Rome had survived the Crisis of the Third Century, the Huns, the Vandals, the Goths, and a plague that killed half the Mediterranean world. But in the year 602, Rome met something it had never faced before — and this time, it very nearly did not survive.

His name was Phocas.

In this episode, we begin the greatest story we have ever told on Lost Roman Heroes — a five-part epic on the Emperor Heraclius. But before we can understand how one man pulled Rome back from the edge of total extinction, we have to understand just how close to that edge Rome actually came. And that means we have to talk about the man who dragged it there.

We open where we left Mauricius — murdered with his sons on the shore of the Bosphorus by a junior centurion who had no business wearing the purple. What follows is eight years of horror. Phocas was not merely a bad emperor. Rome had survived plenty of those. He was something new: a cruel and incompetent brute who dismantled the machinery of empire itself, executing every capable general, senator, and administrator who might have threatened him — until there was almost no one left who knew how to run a state or command an army.

And Rome's enemies were watching.

We tell the story of Khosrow II, King of Kings of Persia — the man who owed his throne to Mauricius, who called the murdered emperor his father, and who seized on that murder as the pretext for the greatest Persian invasion since Darius. We meet his four terrifying generals. We watch the Sasanian war machine, at the height of its power, begin methodically dismembering the Roman East — Dara, Armenia, Mesopotamia — until a Persian army stood on the shore at Chalcedon, its watchfires visible from the walls of Constantinople itself.

And then, from the one corner of the Roman world still standing — from Carthage, the ancient city Rome had once burned to the ground — an old soldier named Heraclius the Elder made a decision. He would not stand by while a monster destroyed the empire he had served his whole life. He raised the standard of rebellion, minted coins declaring himself and his son the true consuls of Rome, and sent two young men east to save a dying world.

CARTAGO DELENDA EST had become CARTHAGO ROMA SERVANDA EST. Carthage must save Rome.

This is where the legend begins.

🎧 Listen now at lostromanheroes.com and wherever you get your podcasts.📜 Maps, coins, and images on our Substack.

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LRH Episode 100! We travel to Visigothic Spain to meet the two brothers who saved Roman civilization. Leander of Seville, best friend of Pope Gregorius, made Spain Catholic, converting the Visigothic kingdom from Arianism to Catholicism at the Third Council of Toledo and fusing Roman and Gothic culture into one people. Isidore of Seville made certain that Rome would not be forgotten, writing the Etymologiae, a twenty-book encyclopedia that preserved the knowledge of the entire classical world before it disappeared forever. Together, these Hispano-Roman brothers built the cultural foundation that survived the Muslim conquest of 711, fueled the Reconquista, and became modern Spain itself.

Join LRH as we interview historian and podcaster Emma Southon, author of the recently published "Not Built in a Day: How Slavery Made the Roman Empire." For 98 episodes we've covered Roman heroes. But we've never told the story of the millions of enslaved people who built everything our favorite heroes stood on. It always appeared as backdrop. As color. As afterthought. Roman slavery started in earnest in 146 BCE. The year Rome destroyed Carthage and erased Corinth in the same breath. The year something snapped. Enemies stopped being adversaries and started being examples. A New Rome. A Darker Rome. And inseparable from that darkness, an explosion of slavery on a scale the ancient world had never seen. Emma Southon has spent her career recovering the people Rome tried to erase, the enslaved, and the women, both written out of a record created entirely by the rich men who owned and overlooked them. In this episode we talk about what that record can and can't tell us, why no Roman ever tried to abolish the institution, how America's experience with slavery might inform our understanding of Roman slavery, and why Spartacus matters more than Hollywood understands.

Today we collaborate with the awesome father-daughter team of Roly and Maddie from the History in Zoomer Podcast for a very special Father's Day Episode. Together we explore candidates for the very best, and worst fathers in the history of Rome and choose a winner for 'best' and 'worst' Roman dad that are bound to surprise you. Happy Father's Day everyone!

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