The Altitude Show

• Sarah Mashino - An Elite Athlete Mindset

  A Division-1-soccer-player-turned-personal-trainer for MTN Tough, Sarah knows a thing or two about what it takes to get stronger and become a better athlete. It’s all part of the training process – and one she is passionate about. When the Tennessee native isn’t crushing life in the mountains, she’s busy fostering mental toughness for all levels (from beginner to elite) by creating workouts intended to push you to your limits – physically and mentally – and make you stronger inside and out.

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• Joel Turner - The Turner Model

  Since the age of seven, the flight of the arrow has always been a guiding light in Joel's journey. Each arrow's trajectory, from bowstring to target, mirrors the life path he's walked. With every shot, he mastered not just the bow, but also the intricacies of focus, determination, and inner balance. Archery became more than a sport; it was his first classroom in understanding the mind's power. As a father to Bodie Turner, world champion Archer, Joel's influence extended beyond mere guidance. Every moment became a lesson in discipline, perseverance, and integrity. He's not only the mentor to one of the world's finest archers but also a beacon of the values he holds dear. His role as a father reminds all that life's true teachings often come outside traditional classrooms. After years of being a S.W.A.T Sniper Team Leader, Joel was thrust into the intense crucible of a life-changing hostage rescue. For him, this was the ultimate moment of truth,  a moment that etched itself deep into his psyche. This stark life and death reality scared him onto a path of research and experimentation. It was more than just an act; it was an affirmation that verified the vital importance of the mental game. From this point on, Joel wasn't just mastering physical tactics; he was on a quest to teach others.  Use Code "dave20" at www.mtntough.com/dave for 20% off your membership Use code “altitude” at http://www.gohunt.com for a discount on becoming a member Use code “ALTITUDE” at http://www.peaxequipment.com for 10% off Use code “ALTITUDE” at https://sthealthyhunter.com/ for free Shipping & 10% off all CBD & Gear, and 5% off Non-CBD Products  

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• Blake Brinker - The Allure of Entrepreneurship, Family, Hunting Legacy

  SummaryIn this episode, Dave and Blake Brinker discuss the challenges and allure of entrepreneurship. They explore the concept of Piece of Shit Friday, where entrepreneurs often feel defeated and question their abilities. They draw parallels between entrepreneurship and climbing Mount Everest, highlighting the increasing risks and stakes as one progresses. The conversation delves into the pursuit of purpose and the importance of passion in overcoming adversity. They also discuss the moving target of freedom and the intersection of paradigms in the modern world. The episode concludes with insights on the value of learning from others and the power of love and admiration in sustaining one's journey. The conversation explores the themes of following your passion, the importance of a healthy childhood, and the future of living. It also delves into the significance of family dynamics and the role of nature in our lives. The conversation explores the balance between nature and technology, the rapid advancement of technology, and the emergence of Neuralink. It also delves into the impact of technology on daily life and the desire for independence in hunting. The discussion highlights the journey and emotional impact of a successful solo hunt, as well as the unmatched feeling of elk hunting. The conversation concludes with parting words of wisdom. Takeaways If you feel a strong internal calling, take the risk and pursue your passion. A healthy childhood with love, support, and a connection to nature is crucial for personal growth and well-being. Break the cycle of pain and trauma by consciously choosing to create a positive and nurturing environment for your children. Built-in community and a connection to nature are essential for a sense of belonging and well-being. As society evolves, it is important to maintain a balance between technological advancements and our connection to nature. Technology can enhance and improve human lives, but it should not distract us from our connection to nature and our genetic basis of humanity. The rapid advancement of technology is changing the world at an unprecedented pace, and it is important to adapt and stay open-minded. Hunting can be a deeply personal and transformative experience, and the pursuit of a solo hunt can be a powerful way to challenge oneself and gain a sense of accomplishment. The shadow of accomplished hunters can be both inspiring and intimidating, but it is important to find a balance between respecting their expertise and forging one's own path. The feeling of success in hunting, particularly elk hunting, is indescribable and can bring a sense of reverence and gratitude for the experience. Use Code "dave20" at www.mtntough.com/dave for 20% off your membership Use code “altitude” at http://www.gohunt.com for a discount on becoming a member Use code “ALTITUDE” at http://www.peaxequipment.com for 10% off Use code “ALTITUDE” at https://sthealthyhunter.com/ for free Shipping & 10% off all CBD & Gear, and 5% off Non-CBD Products

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• Getting Your Sh*t Together - Elevation Journal # 24

  In this episode, Dave reflects on his past self-destructive behavior and the turning point that led him to make positive changes in his life. He emphasizes the importance of time and health and encourages listeners to focus on what truly matters. Dave provides practical steps to getting one's life together and highlights the connection between physical and mental health. He concludes by discussing the significance of seeking support and dealing with trauma. Takeaways Reflect on past self-destructive behavior and identify areas for improvement. Prioritize time and health as valuable resources. Set realistic goals and develop a strategy to achieve them. Practice positive self-talk and bounce back quickly from setbacks. Recognize the importance of physical fitness for mental well-being. Focus on what truly matters and avoid comparing oneself to others. Seek support from trusted individuals and address underlying trauma.

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• Build a Business (But Know it's Messy) - Elevation Journal #23

  In this episode, Dave Brinker discusses various aspects of building a business and the challenges that come with it. He starts by introducing Mountain Tough Fitness and its functional fitness program for outdoor enthusiasts. He then announces the winner of a recent giveaway and plans for future giveaways. Dave shares his conversation with Josh Smith, the founder of Montana Knife Company, and reflects on the early days of Sitka Gear. He talks about dealing with criticism and haters, the financial stress of entrepreneurship, and imposter syndrome. Dave emphasizes the importance of embracing chaos and rising above competition, and concludes by highlighting the fulfillment that comes with building a business. Takeaways Building a business is a challenging and chaotic process, but it can be incredibly fulfilling. Criticism and haters are a normal part of entrepreneurship, and it's important to use their negativity as motivation rather than letting it bring you down. Financial stress is a common experience for business owners, but taking risks and having faith in your vision can lead to great rewards. Imposter syndrome is a common feeling among entrepreneurs, but it's important to remember that success is often the result of hard work and dedication. Use Code "dave20" at www.mtntough.com/dave for 20% off your membership Use code “altitude” at http://www.gohunt.com for a discount on becoming a member Use code “ALTITUDE” at http://www.peaxequipment.com for 10% off Use code “ALTITUDE” at https://sthealthyhunter.com/ for free Shipping & 10% off all CBD & Gear, and 5% off Non-CBD Products  

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