Powered by RND
PodcastsSalud y forma físicaSleep Stories for Women

Sleep Stories for Women

Sleep Stories for Women
Sleep Stories for Women
Último episodio

Episodios disponibles

5 de 257
  • 💗 Meditation Monday 🧘‍♀️ - Body Love & Appreciation
    "We only get one body...let's speak kindly to it." I heard these words on my workout today and I just loved them! In one moment, I was just wishing my workout was done, and in the next, I was extremely grateful that I GET to move my body! We can be really tough on our bodies!  Especially as we go through our monthly cycles, as we age and change, and as we are inundated with images of what "beauty" looks like and fault ourselves for not being "that."  So, let's take a break from all of that nonsense today and just LOVE UP ON OUR BODIES!  Let's shower it with words of love and affirmation, with gratitude and with care.  If you enjoyed today's meditation and would like another like it, here's one of my favs from Sleep Meditation for Women: https://podcasts.apple.com/.../body-love.../id1524688425... Love, Katie ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    --------  
    18:21
  • The Porch at the Edge of the World
    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In the town of Gull’s Rest, where the sky met the sea in a constant hush of grey, lived a man named Jonah Reed. He was forty-five, quiet by nature, and carried his grief like an old satchel—worn, soft, always with him. Jonah had lived in Gull’s Rest his entire life. He knew the shape of every street, the feel of the sea mist on his skin, the soft whine of the wind around the lighthouse. Once, he had dreamed of writing—of traveling the world, sipping coffee in foreign cities, sending back stories to be printed in journals with elegant names. But life, as it does, folded him inward. He’d been a teacher, briefly. Then a husband. Then a son saying goodbye to a father who no longer remembered his name. When the marriage quietly ended and the house fell silent, Jonah took a job at the town’s old bookstore, The Winding Shelf. It was the kind of place where hours blurred, where sunlight slanted in just so, and the only sound was the soft turning of pages. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    --------  
    35:37
  • The Realm of Infinite Dreams
    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium In a corner of the universe, hidden behind a curtain of twinkling stardust and swirling nebulae, existed the Realm of Infinite Dreams—a wondrous world untouched by limits, governed solely by the boundless power of imagination. Here, dreams blossomed into reality, and possibilities stretched endlessly, guided gently by the hearts and minds of those who visited in sleep. At the heart of this realm stood the city of Lumina, gleaming with iridescent towers that shimmered in hues unseen on Earth. Lumina was home to dream-weavers—beings who sculpted reality from thoughts, spinning visions into substance with elegance and ease. They moved gracefully through streets paved with crystal memories and gardens blooming with whispered wishes. Within Lumina lived Mira, a dream-weaver apprentice, whose heart beat strongly with curiosity and boundless wonder. Mira had hair that flowed like liquid silver, eyes that shimmered with galaxies, and a laugh that rang like soft bells through Lumina’s avenues. Though young, Mira already possessed a remarkable gift: whatever she imagined would softly bloom into being, becoming part of the dream tapestry of Lumina itself. Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    --------  
    59:17
  • 💗 Meditation Monday 🧘‍♀️ - Meditation for a Fresh Start
    Come meditate with me today to let go of anything that's been weighing on you, anything that you've been carrying, anything that might be pulling you down.  Today I'll take you through a guided visualization to let that all go so you can start in this moment...this breath...completely fresh and clear.  Open for whatever you might desire.  Meditate with us for free every day!  Go here to get all of our meditations -> https://womensmeditationnetwork.com 3 DAY STRESS & ANXIETY DETOX... If anxiety's been weighing you down, give yourself the gift of a free and easy detox!  https://womensmeditationnetwork.com Love, Katie ❤️ New to streaming or looking to level up? Check out StreamYard and get $10 discount!❤️ Come join me live!  Every Monday at 11:30am EST, I do a live Meditation Monday on our Facebook Page...come follow and join me! https://www.facebook.com/womensmeditationnetwork/ To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    --------  
    18:04
  • The Long Way Home
    Join Premium! Ready for an ad-free meditation experience? Join Premium now and get every episode from ALL of our podcasts completely ad-free now! Just a few clicks makes it easy for you to listen on your favorite podcast player.  Become a PREMIUM member today by going to --> https://WomensMeditationNetwork.com/premium They say there’s a kind of freedom only the open road can teach you. It hums in the tires, dances through cracked windows, and lives in the scent of warm asphalt and distant mountains. For Mae Brennan, that kind of freedom had always been a dream—one she’d postponed again and again for careers, responsibilities, and the comforts of certainty. Until the summer she turned forty. The house had become too quiet. Her job had become a loop of predictable meetings and careful emails. And somewhere along the way, Mae had stopped asking herself what she wanted. One June morning, she stood barefoot in her kitchen, staring at the calendar and the blinking cursor on her laptop, and something inside her simply whispered, "Go." Join our Premium Sleep for Women Channel on Apple Podcasts and get ALL 5 of our Sleep podcasts completely ad-free! Join Premium now on Apple here --> https://bit.ly/sleepforwomen  Join our Premium Meditation for Kids Channel on Apple Podcasts and get ALL 5 of our Kids podcasts completely ad-free! Join Premium now on Apple here → https://bit.ly/meditationforkidsapple Hey, I’m so glad you’re taking the time to be with us today. My team and I are dedicated to making sure you have all the meditations you need throughout all the seasons of your life.  If there’s a meditation you desire, but can’t find, email us at Katie Krimitsos to make a request. We’d love to create what you want!  Namaste, Beautiful, 💗Katie 💗💗💗 Check out all of our other podcasts at https://womensmeditationnetwork.com To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
    --------  
    38:07

Más podcasts de Salud y forma física

Acerca de Sleep Stories for Women

Sleep Stories to help you fall asleep easily. When anxiety, insomnia or spinning thoughts are keeping you awake, press play on a sleep story to relax your body and clear your mind so you can melt into deep sleep. Our stories are generated by AI and intentionally created to meander and even be nonsensical at times. We do this so your mind will attach to the stories just enough to allow your body to relax, but not enough to keep you awake and interested. Narrated by Rebekah Romberg and Jody Agard and brought to you by Katie Krimitsos and the Women’s Meditation Network.
Sitio web del podcast

Escucha Sleep Stories for Women, La cuarta es la vencida y muchos más podcasts de todo el mundo con la aplicación de radio.net

Descarga la app gratuita: radio.net

  • Añadir radios y podcasts a favoritos
  • Transmisión por Wi-Fi y Bluetooth
  • Carplay & Android Auto compatible
  • Muchas otras funciones de la app
Aplicaciones
Redes sociales
v7.22.0 | © 2007-2025 radio.de GmbH
Generated: 7/30/2025 - 3:37:43 PM