Running Scared Media

On today's show the conversation takes us to Italy where we have an excellent chat with ultra runner Michele Graglia. I had never met Michele before but the conversation really flowed and we ended speaking for over an hour! Michelle is an elite ultramarathoner who transitioned into the sport after a successful career as a professional model. He discusses his upbringing in the Italian Alps, explaining how his childhood connection to the mountains eventually led to leave the high-fashion industry for the world of extreme racing. 
Graglia details his victories in prestigious events like Badwater 135 and his record-setting run across the Atacama Desert, emphasizing the mental discipline and logistical precision required for such feats. The conversation explores the evolving landscape of ultrarunning, touching on the financial challenges professional athletes face as the sport grows more commercial. He also recounts a harrowing encounter with an Arctic wolf during a race in the Yukon, illustrating the profound solitude and primal nature of her adventures. Finally, Graglia shares his future aspirations, including her current training for the Tor des Géants, a notoriously difficult 220-mile mountain race.
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Every night, Martin Haelstrom has the same nightmare: he runs to save his father trapped in a burning cabin, but never makes it in time. Just like that night all those years ago. Now, Martin returns as an adult to Washington State to rebuild the cabin and beat his time in a 5-mile race. The same time he’s beat all over the world on different terrain, but this time it’s not the environment that will challenge him. Something from the past wants to push him to his limits. Something wants him dead. Haunted by a horrible family secret, Martin must unravel the mystery of the cabin fire before his time is up.
An immersive audio-thriller, this Running Scared Jogcast will motivate and entertain you on your next jog! Best experienced with headphones on a long run.
Contains gory violence and coarse language. Not recommended for children.
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On today's show we welcome ultra runner Nicolas Lehmann. Lehmann shares his perspective on professional athletics, describing his rigorous mountain training as a lifestyle rather than a chore. He recounts his victories in the PTL, a notoriously difficult 300-kilometer race, and explains the importance of mental fortitude and partnership during such grueling events. We cover his transition from playing rugby to trail running and his preference for solitary, technical routes over crowded mainstream races. Looking ahead, Lehmann reveals plans for a documentary focused on a high-altitude challenge at Mont Blanc. We also hype up the Mount to Coast footwear giveaway a brand with which Layman has recently partnered.
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Full Transcript: HERE
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On todays episode of Hybrid Horizons, host Ari Fleman sits down with Scott Malloy, the founder of Summit Athletic Academy in Ohio. Scott talks about his transition from corporate marketing to the fitness industry, where he now manages large-scale events like the Summit Stadium Games. They discuss the evolution of functional fitness, specifically the rising popularity of Spartan DECA and Hyrox as alternatives to traditional CrossFit. Malloy also shares his impactful work coaching fitness within the Ohio juvenile justice system to provide structure and discipline to incarcerated youth. Ultimately, Malloy outlines how community-driven competitions and diverse training methods are making high-level fitness more accessible to the general public.
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Full Transcript: HERE
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Subscribe to Running Scared Media wherever you get your podcasts for more episodes!
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Justine and Kylie are back and going down to the Amazon! Join the Soul Sisters as they engage in a "running watch party" for the 1997 horror film Anaconda. Instead of a traditional drinking game, they increase their treadmill speed during jump scares, deaths, and point-of-view shots, while decreasing it when the characters say the film's title. How diabolical! They talk movie’s plot, cast, and special effects while testing each other with behind-the-scenes trivia. 
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Full Transcript HERE
Support the show
Subscribe to Running Scared Media wherever you get your podcasts for more episodes!
RunningScaredMedia.com
Visit our shop to purchase our jogcasts and other merch
Email us at: [email protected]

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