Pod By Pen

Kaitlin Kehler joins me for a candid conversation about conversion to Orthodox Judaism, marriage, motherhood, identity, and building a completely new life from the ground up.

Originally from Idaho, Kaitlin shares how her journey slowly evolved from curiosity and connection into fully embracing an Orthodox Jewish lifestyle alongside her husband. We talk honestly about culture shock, internet reactions, navigating change publicly, funny moments along the way, and what people don’t always understand about choosing this path.

This episode is honest, warm, emotional, funny at times, and deeply human.

Follow Kaitlin:
@kaitlinkehler
Follow me here:Instagram: @penkunstler @podbypen
For podcast inquiries, sponsorships, or collaborations: [email protected]

Welcome to Pod by Pen Real conversations with women about life, growth, identity, business, relationships, motherhood, faith, and everything in between.

This week on Pod By Pen, I’m joined by Jen Lax, therapist and founder of Dear Mind, for an honest conversation about anxiety, depression, therapy, trauma, and the realities of mental health today.

We talk about the pressure so many women feel to “keep it together,” the stigma around medication, what anxiety can actually look like in daily life, and why asking for help shouldn’t feel shameful.

Jen also shares what inspired her to launch Dear Mind, her new private practice focused on helping people feel seen, supported, and understood through their mental health journeys.

This episode is not about judgment or labels. It’s about understanding ourselves better, having healthier conversations around mental health, and reminding people that support exists.
Whether you’ve been in therapy for years, are considering it for the first time, or love someone navigating mental health struggles, this conversation is filled with honesty, nuance, and compassion.
If this episode resonates with you, share it with someone who may need it. 

Follow along on Instagram: @penkunstler @podbypen
For podcast inquiries & sponsorships: [email protected]

In this episode, I sit down with Maya Namdar for a conversation that is as real as it is uplifting.
After the unimaginable loss of her daughter, Maya shares what grief actually looks like - not just in the moment, but in the everyday life that follows. We talk about navigating pain, holding onto emunah, and what it means to keep living when life feels like it’s been split in two.
But this conversation doesn’t stay in the darkness.

We speak about Mashiach, hope, and the belief that there is something bigger unfolding—even when we can’t fully see it. Maya brings a perspective that is both deeply spiritual and deeply human, reminding us that joy and pain can exist side by side.

This episode is about loss, but it’s also about life - how we rebuild, how we believe, and how we keep going.

Welcome to Pod by Pen—real conversations with women, about life, growth, and everything in between.
If this episode resonated with you, share it with someone who needs it, and don’t forget to follow/subscribe so you don’t miss what’s next.

For sponsorships or collaborations:
[email protected]
Follow for more @penkunstler @podbypen
Follow Maya - @mayanamdar_

Motherhood doesn’t come with a filter… and Tamari Jacobs isn’t pretending it does.
In this episode, Tamari, also known “One with the Pump”, shares her real-life experience as a pumping consultant supporting nursing and working moms - while living it herself. We get into the emotional, physical, and mental load of motherhood, the reality of exclusively pumping, and what it looks like to show up every day without the polished version of “perfect.”

This conversation is candid, honest, and deeply relatable for any woman navigating motherhood in the real world.
From messy homes to middle-of-the-night pumps, this is the side of motherhood we don’t always see - but all feel.
Find tamari on instagram: @onewiththepump

To sponsor an episode or collaborate, reach out at: [email protected]
Follow along on Instagram: @penkunstler @podbypen

For years, many of us knew Elizabeth Savetsky as a fashion influencer. Polished, stylish, curated.
However, over the last few years, her voice has taken on an entirely new role.
In this episode, we sit down for a deeply personal conversation about where she comes from, what shaped her, and how she stepped into one of the most powerful advocacy roles we’re seeing today.
Having known each other for over a decade, this conversation goes beyond what you see online. It’s not just about her public stance - it’s about the human behind it. The shifts, the pressure, the responsibility, and the moments that changed everything.
This is a conversation about identity, growth, and what happens when your voice becomes bigger than you ever expected.
About the Podcast:
Pod by Pen is where real conversations meet the women behind the stories. Raw, honest, and a little unfiltered - this is your space for depth, growth, and everything in between.
Stay Connected:
Instagram: @penkunstler
Email: [email protected]
🎧 New episodes dropping weekly.