Angels and Awakening

This practice was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this one is short, simple, and something you can come back to every single morning.

Five minutes. That's all. Just you, your angels, and the highest vibration that is. 🤍

In This Episode

[00:02] Getting settled — elongating your back and closing your eyes
[00:42] A simple prayer to God to feel that high vibrational frequency above your head
[01:40] Holding the energy — feeling the lightness, weightlessness and expansiveness above your crown
[02:41] The angel message — inhale God's frequency, exhale and radiate it out from your heart chakra to the entire world

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com

Join Julie's intimate group of 8 women starting July 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is one of the original Angel Membership teachings — and it is packed.

We are going deeper into oneness today. How to hold it while you're talking to other people. How to use it to hear your angels in real time. How to build a spiritual practice that actually sticks. And one of the most powerful tools I have ever taught — I am statements. 🤍

In This Episode

[00:00] Julie's intro — a new season is coming and she wants to hear from you
[02:00] Holding oneness in conversations — you can be talking and connected to spirit at the same time
[04:00] The Glennon Doyle boardroom moment — and why you don't have to wait for the closet
[06:00] Fast processors vs. slow processors — and why knowing which one you are changes everything
[10:00] Push energy vs. flow energy — what the egoic mind wants vs. what God is showing you
[14:00] Low vibrational conversations — gossip, conspiracy theories and what they do to your energy instantly
[18:00] Oneness does not make your life magically perfect — and why that's actually good news
[20:00] How to sit with your emotions instead of bypassing them — the two-minute science
[24:00] The feeling — thought — need process Julie channeled from spirit and uses with every client
[28:00] Building your spiritual practice — treating oneness like brushing your teeth
[32:00] Text messages, emails and the nervous system — why constant response mode pulls you out of oneness
[38:00] Essential oils and vibrational frequency music as tools to retrain your mind back to oneness
[44:00] The words I Am — why they hold the highest vibrational frequency of anything you can say
[48:00] How to flip your top three negative repeating thoughts into powerful I Am statements
[54:00] Teach it — why Julie wants every person listening to share this with the people in their life

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com

Join Julie's intimate group of 8 women starting July 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is one of the most powerful energy clearing techniques I have ever taught — and I'm sharing it here because I want every soul to have this tool.

When you feel that pressure in your chest, that heaviness in your back, that weight you just can't shake — this is what you do with it. You don't push it away. You go into it. And right at the center, you find God. 🤍

In This Episode

[00:00] Julie's intro — a new season is coming and she wants to hear from you
[02:00] Where do you store your pain? Julie shares her three main places — chest, hips, and feet
[04:00] The technique — going into the pressure instead of pushing it away
[06:00] Tunneling into the center of the dense energy until you find the spark of God frequency
[08:00] The flicker that becomes a flame — watching God frequency expand and transmute pain into love
[10:00] Growing the orb until it goes above your head and below your feet — becoming a radiant sun
[12:00] Sending that brilliant radiance out to everyone in the world who needs God's love right now
[13:00] Calling in Archangel Raphael to clear any residue that remains
[14:00] How to use this technique in the morning and tap back into it throughout your day

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com

Join Julie's intimate group of 8 women starting July 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍

This class was originally taught by Julie Jancius in 2020 as part of the Angel Membership Program.

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is one of the original Angel Membership teachings — and I'm sharing it here because this message deserves to reach every soul who needs it.

Week one was about learning to feel oneness. This is where we go deeper — building the muscle, rewiring the brain, and learning to carry this energy with you throughout your entire day. 🤍

In This Episode

[00:03] Julie's intro — a new season is coming and she wants to hear from you
[02:14] Opening breathwork — tuning into oneness together before diving in
[05:46] Week two focus — finding the chunks of time in your day to practice holding oneness
[07:47] How to get into oneness without the meditation — building the muscle on your own
[10:11] The blanket of oneness — giving yourself grace when it slips and pulling it right back up
[12:26] The benefits of oneness — reduced cortisol, less anxiety, better sleep, stronger intuition
[17:00] Why people say listen to your heart — and how oneness raises the volume of your soul's voice
[19:23] The underlying blanket of peace that oneness brings — and why you stop needing anything outside of you
[21:44] The Game of Thrones party — when spirit hijacked Julie mid-conversation to bring through a message
[24:03] If you want to do this work professionally — why training matters and why Julie takes it so seriously
[26:30] Resonance and alignment — how oneness helps you feel who is in high vibration and who isn't
[28:59] Angels, God, and how to ask for help — what happens when you invite them in with your free will
[30:10] Negative energy on earth vs. the other side — and the one prayer that protects you for life
[32:54] Guided chakra clearing — crown, third eye, throat, heart, solar plexus, sacral and root
[01:03:35] Archangel Raphael sealing and blessing your entire physical body
[01:07:14] Closing — feeling clear, light and ready to live in higher vibration

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com

Join Julie's intimate group of 8 women starting July 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

If this episode moved you, share it with someone who needs to hear it. 🤍

Hello, beautiful souls! Welcome back to the Angels & Awakening Podcast. I'm your host and author, Julie Jancius. Friends, this is the oneness meditation — and it is the one I recommend you come back to again and again.

You can do this seated, standing, or laying down. Anytime, anywhere. All you need is 13 minutes and a willingness to feel how expansive you truly are. 🤍


In This Episode

[00:07] What oneness meditation actually does — tuning your energy to the highest vibration that is
[01:30] Breathwork — breathing in and out love
[01:45] Grounding — roots from the soles of your feet going deep into the earth
[02:49] Energy rising like ivy up the body — ankles, calves, knees, hips, spine
[04:17] The energy reaches your heart — surrounding it, filling it, bringing your whole body into ease
[05:20] Rising through the crown — feeling the energy above your head
[06:35] Taking your angel's hand — flying higher and feeling the vibration strengthen
[08:26] God's love pouring in through the crown and accumulating at your heart
[10:00] Your heart becoming one with your body, the air, all life on earth, and everything everywhere
[12:29] There is no pressure in holding this frequency — you are this energy
[13:27] Melting into stillness — feeling the glow and the expansion

💫 Work with Julie:

Book a 30 or 60-minute angel reading at TheAngelMedium.com

Join Julie's intimate group of 8 women starting July 2026 — 8 weeks to deepen your intuition, map your soul's path, and connect with your Angels, Loved Ones & Spirit Team. Email Julie at Julie@TheAngelMedium.com to claim your spot.

Learn more: https://theangelmedium.com/ 

If this episode moved you, share it with someone who needs to hear it. 🤍