Wild Ideas Worth Living

Courtney Conley is a movement specialist, foot health expert, and author of the national bestselling book Walk. Through her work as founder of Gait Happens, she helps people build stronger feet and ankles to improve mobility, prevent injury, and stay active for life. Whether you love hiking, running, biking, or climbing, Courtney believes better movement starts from the ground up. 

Connect with Courtney: 

Website

Instagram

If you enjoyed this episode, listen to Movement Diet with Katy Bowman

Check out REI's 2026 Editors' Choice Awards

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Capital One and the REI Co-op® Mastercard®

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Samer Abouhamad is a long distance cyclist who biked 46,000 miles through 61 countries during a three year journey around the world. He began the ride just outside his family's home in Brookline, Massachusetts, and completed it in Beirut, Lebanon, in September 2025.

Connect with Samer: 

Website

Instagram

Thank you to our sponsors: 

Capital One and the REI Co-op® Mastercard®

Benchmade

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Michael Koppy is a 75-year-old ultrarunner and retired engineering professor from northern Minnesota who is still breaking records in endurance sports. Over the past decade, he's completed two fastest known times (FKTs) and continues to compete in some of the country's most demanding ultramarathons. In 2026, he became the oldest person to finish the Arrowhead 135, one of the toughest winter ultramarathons in the United States.

If you enjoyed this episode:

Listen to Breaking the Record at Big’s Backyard Ultra with Harvey Lewis

Thank you to our sponsors: 

Capital One and the REI Co-op® Mastercard®

Benchmade

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Breannah Yeh is a slackliner, highliner, and content creator who has spent the last six years dedicated to life on the line. Whether she's landing tricks on a slackline in Los Angeles or walking highlines suspended thousands of feet above the ground, Breannah brings a joyful and creative approach to a sport that demands intense focus and balance. Through her videos, she shares the challenges and rewards of slacklining with a community of more than 2.5 million followers.

Connect with Breannah: 

TikTok

YouTube

Instagram

If you enjoyed this episode, listen to: 

Learning Something New with Dylon Efron

Life on a Highline with Faith Dickey

Thank you to our sponsors: 

Capital One and the REI Co-op® Mastercard®

Benchmade

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Lisa Jhung is a writer, trail runner, and ultramarathon pacer who first began pacing runners more than 25 years ago. Drawn to the challenge and camaraderie of endurance sports, she's helped athletes through some of the most demanding miles of their lives. What keeps her returning to the trail is the opportunity to support someone else's big goal and be part of their journey to the finish line.

Connect with Lisa: 

Website

Instagram

Substack

Thank you to our sponsors: 

Capital One and the REI Co-op® Mastercard®

Benchmade

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.