This Is How She Does It! Podcast for Corporate Working Moms Seeking Balance, Overcome Burnout, and Manage Mental Load

• EP 22: Life After Divorce: Co-parenting, Money, and Redefining Beauty with Kristie Raymond

  What does life after divorce really look like for working moms balancing career, kids, and their own financial future? In this episode of This Is How She Does It, I sit down with Kristie Raymond—entrepreneur, solo mom, and trailblazer in the modeling and advertising industry to talk about resilience, money, and redefining beauty. With over 30 years of experience in the commercial advertising world, Kristie has built her career around diversity and inclusion. She founded HumanKind, LLC, and launched HumanKind Originals, a groundbreaking talent portfolio that represents children and adults with disabilities. Her mission is simple: every body belongs. Kristie also opens up about her personal journey, navigating co-parenting after divorce, and leaning on her support system as a solo mom and business owner. We dive into the importance of teaching resilience to kids, why women need to take charge of their financial education, and how embracing authenticity at home and at work can change everything.   Connect with Kristie:  YouAreHumanKind Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!   Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!    

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• EP 21: The Burnout Fix: Practical Solutions for Caregivers and Leaders with Leslie Forde

  Welcome back to Season 2! In this episode of This Is How She Does It, host Angela Lee sits down with Leslie Forde, CEO and founder of Mom’s Hierarchy of Needs® and author of Repair with Self-Care. Leslie shares her vulnerable journey through burnout as a working mom in a leadership role, the challenges of returning to work after her second child, and the tough decisions she made to prioritize her health and family. Together, Angela and Leslie unpack the societal pressures mothers face, the hidden toll of the motherhood penalty, and the systemic changes workplaces must make to support caregivers. Leslie also offers a framework for sustainable self-care—one rooted in compassion, non-negotiables, and reclaiming worth outside of the “always-on” expectations placed on moms. Whether you’re a parent navigating career and family, a manager wanting to better support your team, or someone striving for healthier balance, this conversation blends real stories, actionable strategies, and powerful insights that prove: the system may be broken, but you are not. Key Takeaways: The four pillars every workplace must address to support caregivers Why compassionate management practices matter—and how to apply them Actionable language and solutions for moms facing burnout today How to reevaluate workload at home and at work while embracing support Why you are worthy—and how to commit to your self-care non-negotiables   Connect with Leslie Official Website: momshierarchyofneeds.com  Instagram: @moms_hierarchy_of_needs LinkedIn: @MomsHierarchyOfNeeds Contact Info: [email protected]   Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest!   Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!  

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• EP: 20 Letting Go of the Supermom Myth with Sally Bisbee

  It’s the Season 1 finale! In this milestone episode, Angela Lee is joined by the warm and wise Sally Bisbee—mom of three, certified life coach, professional organizer, and creative entrepreneur behind the brand Simply Sally Co. With over 20 years of experience navigating motherhood, Sally brings a fresh approach to reclaiming calm and joy amidst the chaos. Through her signature method, Mom Life Simplified, Sally helps busy moms break free from burnout by embracing routines, decluttering their homes and their lives, and most importantly—putting themselves back on their own priority list. Together, Angela and Sally get real about the pressures of working motherhood, the myth of “doing it all,” and how small shifts in mindset and systems can bring more ease, balance, and fulfillment. ✨ In this episode, you’ll learn: Why your dreams and needs matter as a mom—and how to prioritize them How to build in simple and realistic routines that support your life  The power of consistency and accountability with kids and partners Organizing strategies that reduce mental and physical clutter How to invite teamwork at home and stop carrying the load alone This marks the final episode of Season 1, but we’re just getting started. Angela will be back in September with all-new episodes—released weekly—packed with fresh conversations, practical tools, and real stories to help you thrive in working motherhood. If you’re ready to stop surviving and start living with more intention, you won’t want to miss this episode. Connect with Sally: Instagram: @simplysallycoaching Instagram: @Simplysallycreations Instagram: @Simplysallyorganizing Youtube: https://www.youtube.com/@simplysallyco Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content!  

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• EP: 19 How to Step Into Your Power and Design a Life You Love with Courtney Cecil

  What if the key to escaping burnout and living a life you actually love started by getting crystal clear on your end goal—and then working backward? In this episode of This Is How She Does It, host Angela Lee sits down with Courtney Cecil—founder of the Working Moms Movement, Head of Culture at a Fortune 50 company, podcast host, speaker, and mom of two—to talk about how to create a values-aligned life with intention and clarity. After hitting a breaking point juggling motherhood, a demanding career, and a toxic work culture, Courtney designed a life management system that helps working moms reclaim their time, energy, and agency. You’ll hear Courtney’s powerful story of transformation and walk away with practical strategies to: Clarify your end goal and align your daily actions to get there Identify your core values and use them to guide decisions Set and hold boundaries that support your well-being Communicate effectively with your partner to reduce friction and create harmony Break free from people-pleasing and societal “shoulds” If you’re a working mom who’s tired of running on empty and ready to take back control, this conversation is your permission slip to start living on your own terms. Connect with Courtney: Website: Workingmomscoaching.com Instagram: @Courtneyworkingmomsmovement Podcast: Thelifemanagmentsystempodcast Children's book: Wally's First Day of School Connect with Angela: I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content! New Episodes are released weekly on Thursdays :)

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• EP: 18 How to Lighten the Mental Load: Systems and Delegation for Busy Moms with Hannah Morgan

  On today's episode of This is How She Does It, my guest is Hannah Morgan — working mom of three, systems genius, and founder of Heron House Management, the first-ever virtual house management service built specifically for busy parents. With a background in operations and project management, Hannah knows exactly how to build the kind of systems that reduce stress, lighten the mental load, and help families function with more ease and equity. She’s on a mission to help moms stop doing it all alone — because managing home life shouldn’t be a solo act. If you’re the default parent — the one who keeps all the balls in the air and holds everything in your head — and you’re completely exhausted by the responsibility, this conversation will feel like a lifeline. We talk about: Letting go of control and learning to delegate at home (not just at work) Building systems that actually support your family and your well-being How outsourcing the tasks you hate — like camp forms, contractor calls, and gift tracking — creates more space for what lights you up Hannah brings so much energy, heart, and practical wisdom to this episode. If you're ready to stop surviving and start living with more freedom, clarity, and time for yourself, then this one’s for you.   Key Timestamps [2:06] –  Project Management for Personal Life [9:48] – Streamline Joy with Systemized Tools [21:31] – Balancing Household Chores Inequity [33:04] – Breaking Generational Parenting Cycles [40:41] – Community Engagement and Family Moments   Connect with Hannah Morgan: Heronhousemanagment.com Podcast: Destress the Nest Connect with Angela: 💬 I'd love to hear from you! Come find me on LinkedIn and drop me a message to let me know what other topics you'd like me to cover or share a recommendation for my next podcast guest! Subscribe & Leave a Review! If you enjoyed this episode, please subscribe and write a review on Apple Podcasts, Spotify or your favorite podcast platform. Your feedback will help us reach more listeners and continue to bring you valuable content! New Episodes are released weekly on Thursdays :)  

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