The Training For Mountaineering Podcast

In this episode, we explore altitude chambers and masks and discuss how a mountaineer can apply them to their training (if they already have access to them). 
==
Interested in online training for mountaineering? 
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

In this episode we explore an interesting workout structure a mountaineer can use to develop maximal strength, muscular endurance and resilience for the mountains. 
==
Interested in online training for mountaineering? 
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

In this episode we explore eight treadmill workouts a mountaineer can use to improve fitness and endurance for the mountains. 
==
Interested in online training for mountaineering? 
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

If you are a mountaineer who wants to get fit, strong and resilient in 2026 - this is for you!
Inside, we explore our online personal training for mountaineering and talk through how we help mountaineers train, prepare, and conquer their adventures.
==
Interested in online training for mountaineering? 
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html

In this episode, I interview Summit Strength mountaineer Shika, who has just come off a successful summit of Ama Dablam in Nepal. 
Inside, she shares some insights into how the shift from just running and CrossFit for training to a structured, specialised approach for mountaineers prepared her for this adventure.
==
Interested in online training for mountaineering? 
Check out the Online Summit Program: https://www.summitstrength.com.au/online-mountaineer.html