PodcastsAventuras en la naturalezaThe Struggle Climbing Show

The Struggle Climbing Show

Ryan Devlin
The Struggle Climbing Show
Último episodio

200 episodios

  • The Struggle Climbing Show

    Tyler Thompson: How to Get More Out of Every Session, Building Capacity, and Tricking Yourself into Sending

    20/05/2026 | 1 h 23 min
    Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
    (normally $15)
    www.thestruggleclimbingshow.com/strong

     

    Support the Show on Patreon
    Get access to all Pro Clinics, bonus episodes, and more.
    https://www.patreon.com/thestruggleclimbingshow

     

    -

    Elite climber Tyler Thompson explores:

    The process of becoming a pro climber 

    Struggling with training consistency

    Preparing for La Rambla (5.15a)

    His Spain sending spree 

    How to make climb days worth more

    Struggling with performance anxiety 

    An epic last-day-last-go send of Era Vella

    How to trick yourself into sending

    -

    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

    Arc’teryx: Check out the new Lithos SL harness featuring Warp Strength Technology and fully customizable sizing for an ultra-light sport climbing fit. Build yours at Arcteryx.com 

    PhysiVantage: Try SendureX to improve your power endurance and recover faster between attempts. I love it! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.

    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

     

    -

    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! 

    -

    Here are some AI generated show notes (hopefully the robots got it right)

    00:00 Endurance Mindset Teaser
    00:28 Meet Tyler Thompson
    03:28 Vegas Base And Background
    06:09 From Summer Camp To Youth Team
    08:10 Going Full Time Climbing
    11:31 What Struggle Means
    16:20 Training Balance Outdoors Vs Gym
    20:35 Spain Prep And La Rambla
    25:39 Endurance Work And Self Assessment
    33:11 Nutrition And Recovery Habits
    37:23 Tactics Learning And Repetition
    41:02 Finding Efficiency And Energy Leaks
    42:49 Fresh Beta Experiments
    43:19 More Tries More Learning
    44:55 Evolving Beta Near Send
    45:41 Inventing a New Sequence
    49:40 Choose Moves You Love
    50:27 Favorite Move Spotlight
    51:52 Southern Smoke Send Story
    53:59 Remembering Projects Past
    54:50 Scarpa Shoe Shoutout
    56:15 Performance Anxiety on Redpoints
    57:22 Resting and Switching Gears
    01:00:42 Era Vella Injury Miracle Send
    01:06:10 Trying When Tired Works
    01:08:59 Next Projects and Finn Cave
    01:10:52 Trips and Dreamcatcher Goals
    01:13:59 Finger Rehab Reality Check
    01:15:06 Wrap Up and Bonus Episode
    01:18:18 Host Training Update
    01:22:08 Final Thoughts and Signoff

    -

    Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

    -

    The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

    -

    This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

    -

    The struggle makes us stronger! I hope your training and climbing are going great. 

    -

    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
  • The Struggle Climbing Show

    The Future of Indoor Climbing

    13/05/2026 | 51 min
    Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
    (normally $10)
    www.thestruggleclimbingshow.com/strong

     

    Support the Show on Patreon
    Get access to all Pro Clinics, bonus episodes, and more.
    https://www.patreon.com/thestruggleclimbingshow

     

    -

    In this live podcast from the CWA, we have Dylan Barks, Jamey Sproull, and Brendan Scorpio joining to discuss the future of indoor climbing, including:

    Are old school climbers stronger than modern climbers?

    What has contributed most to the progression of hard climbing? 

    What will the ‘board generation’ mean for outdoor climbs?

    The future of board technology and specificity 

    Will there be highball gyms?

    The future of ultra-adjustable walls

    How high can grades go?

    What is the ideal board angle?

    What will be the evolution of climbing comps?

    Two things gyms are sleeping on right now

    Shout out to the CWA for hosting a great event! If you'd like to get involved with their important work or attend a future CWA conference: https://www.cwapro.org/
    -

    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

    Kilter: Award winning, adjustable, light-up boards. I’m training on the Homewall Full Ride, and if you’re psyched to join me then use code STRUGGLE at checkout when you build your board, and you’ll score up to $1000 off plus a free gift pack let’s goooo!

    Asana: Whether you're looking to deck inside or out, Asana has got your landing. Incredible pad systems and crash pads, made by climbers who love what they do, and do it really friggin well. Use code STRUGGLE to score 15% off crash pads and 5% off your pad system!

    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

     

    -

    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! 

    -

    Here are some AI generated show notes (hopefully the robots got it right)

    00:00 Modular Wall Teaser

    00:26 CWA Live Podcast Intro

    03:48 Panel Setup and Goals

    04:19 Ryan Training Breakthrough

    06:07 Panelist Origin Stories

    10:15 Are Climbers Stronger Now

    13:26 Tools Driving Progress

    15:50 Future of Training Boards

    19:42 Gyms in 10 to 50 Years

    23:33 Futuristic Walls and Replicas

    24:01 Modular Holds Vision

    24:42 Adjustable Walls Future

    25:45 AI Route Setting Fears

    26:18 Making Climbing Accessible

    28:14 Pro Grades Next Decade

    29:27 Dylan On Grade Progression

    31:08 Boards Getting Steeper

    32:16 Pro Climbing League Hype

    33:59 Skys The Limit

    35:08 Host Outro And Cyborg Aid

    37:58 Treadwalls For Endurance

    40:56 Adult Classes And Leagues

    49:58 Intentional Climber Updates

    51:22 Final Send Off

    -

    Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

    -

    The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

    -

    This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

    -

    The struggle makes us stronger! I hope your training and climbing are going great. 

    -

    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
  • The Struggle Climbing Show

    Eric Hörst: How to Build Limitless Endurance

    06/05/2026 | 1 h 25 min
    Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
    (normally $15)
    www.thestruggleclimbingshow.com/strong

     

    Support the Show on Patreon
    Get access to all Pro Clinics, bonus episodes, and more.
    https://www.patreon.com/thestruggleclimbingshow

     

    Climbing Coach Eric Hörst joins to discuss:

    How to fix energy leaks

    The mental side of endurance

    Traits of an efficient climber

    What not to do when you grab a bad hold

    How to manage the internal critic

    The physiology of endurance

    Programming an endurance phase

    To run or not to run

    What to change in order to hit peak

     
     
    Grab a copy of Eric‘s book, Maximum Climbing: https://www.physivantage.com/products/maximum-climbing
     
    -

    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

    PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.

    Arc’teryx: Inspired by and tested in the Coast Mountains of BC, Arc’teryx makes gear to go the distance! If you’re out adventuring in the elements, Arc’teryx has got you covered. Shop their full collection at Arcteryx.com 

     

    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

    -

    Here are some AI generated show notes (hopefully the robots got it right)

    00:00 Energy Leaks Overview
    00:24 Spring Update and Guest Intro
    01:31 Endurance Goals Madness Cave
    03:22 Zooming Out Endurance Masterclass
    04:33 Bouldering vs Routes Long Term
    11:04 Rope Time and Volume Basics
    18:16 Sponsor Break
    21:06 Technique Fixes Quiet Feet
    24:49 Pace and Internal Dialogue
    33:48 Fear Falling and Efficiency
    40:53 Tools Timeline and Training Plan
    42:44 Aerobic vs Anaerobic Systems
    46:25 Aerobic vs Anaerobic Engine
    48:35 Three Pillars of Endurance
    52:02 Six Month Base Building
    55:51 Weekly Training Blueprint
    58:42 Zone Two Climbing Intensity
    01:04:30 Lactate Myths and Oxygen Debt
    01:08:29 Three Day Schedule Options
    01:11:52 Strength Balance and Injury Proofing
    01:16:29 Peak Month Training Shift
    01:18:46 Choosing the Goal Route
    01:20:07 Host Wrap and Training Plan
    01:22:53 Sponsors and Patreon Thanks
    01:24:19 Final Sign Off

    -

    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega!

    -

    Follow along on Instagram and YouTube: @thestruggleclimbingshow 

    -

    This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is carbon-neutral in partnership with The Honnold Foundation and is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
  • The Struggle Climbing Show

    Neil Gresham: How Busy Climbers Break Through Plateaus (Without Training More)

    29/04/2026 | 2 h 7 min
    Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
    (normally $10)
    www.thestruggleclimbingshow.com/strong

     

    Support the Show on Patreon
    Get access to all Pro Clinics, bonus episodes, and more.
    https://www.patreon.com/thestruggleclimbingshow

     

    -

    Elite climber and coach Neil Gresham explores:

    The thing coaches don't talk about

    Turning life stress into climbing fuel

    How he trained Tim Emmett to send 14d / 9a

    The most impactful training modalities

    Why it’s good that most of us don’t train like pros

    His low inflammation nutritional breakthrough

    Technique pitfalls and fixes

    Why having kids can level up our climbing

    Chris Sharma‘s winning mindset

    Work with Neil: https://www.neilgresham.com/
     
     
    Neil's nutrition guide: https://www.neilgresham.com/nutrition-guide
     
     
    Neil's technique masterclass: https://youtube.com/playlist?list=PLBCRwO0FN0zMTqSfFW9SMbK2tncTrI25r&si=Se3MPb8R8gFihL9z
     

    -

    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

    PhysiVantage: the official climbing-nutrition sponsor of The Struggle. Train harder, recover faster, and feel better than ever. I love all their stuff! Use code STRUGGLE15 at checkout for 15% off your full-priced nutrition order.

    Arc’teryx: Inspired by and tested in the Coast Mountains of BC, Arc’teryx makes gear to go the distance! If you’re out adventuring in the elements, Arc’teryx has got you covered. Shop their full collection at Arcteryx.com 

     

    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

     

    -

    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! 

    -

    Here are some AI generated show notes (hopefully the robots got it right)

    00:00 Psych High Time Low
    00:28 Meet Coach Neil
    04:39 Podcast Format Plan
    06:19 Struggle Origins
    10:47 Life Stress And Grief
    15:34 Ebb Flow Training
    23:14 Climber Or Coach
    24:22 Masterclass Legacy
    27:08 Sponsors And Patreon
    29:29 Training Strength Battle
    34:03 Building Strength Plans
    38:52 Tim Vs Dusty Coaching
    43:41 Training Load Templates
    45:07 Stop Copying Elites
    47:07 Quality Over Quantity
    47:51 Recovery Days Matter
    49:20 Collagen Sponsor Break
    50:40 Nutrition Recovery Reboot
    52:13 Low Inflammation Shift
    55:03 Cut Booze Sugar Wheat
    57:29 Carbs For Sleep Recovery
    01:00:25 Nutrition Burnout Warning
    01:05:14 Periodized Eating Cycle
    01:09:49 Technique Versus Strength
    01:13:02 Mindful Warmup Drills
    01:18:48 Repeats Mirror Angle Hacks
    01:23:36 Outdoor Project Tactics
    01:25:03 Timing Peak And Conditions
    01:27:04 Maintenance Training Diagnostics
    01:28:08 Quality Over Volume Peak
    01:28:57 Simulate Project Conditions
    01:29:49 Avoid Project Burnout
    01:33:32 Kids And Mindset Shift
    01:34:09 Learn From Chill Crushers
    01:35:39 Obsession Reset Lessons
    01:37:11 Want It But Let Go
    01:39:05 Tim's Meltdown Breakthrough
    01:42:45 Modeling Calm At Crag
    01:44:36 Belief Unlocks Grades
    01:46:47 Conditions Can Lie
    01:50:05 Coaching Confidence Hack
    01:57:19 Stop Overthinking Redpoints
    01:59:10 Work With Neil Gresham
    02:01:31 Wrap Up And Bonus Plug

    -

    Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

    -

    The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

    -

    This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

    -

    The struggle makes us stronger! I hope your training and climbing are going great. 

    -

    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
  • The Struggle Climbing Show

    Alastair Humphreys: How to Feel More Alive This Weekend (No Travel Required)

    22/04/2026 | 1 h 6 min
    Join the email list to get a FREE private finger training clinic with Dr. Tyler Nelson
    (normally $10)
    www.thestruggleclimbingshow.com/strong

     

    Support the Show on Patreon
    Get access to all Pro Clinics, bonus episodes, and more.
    https://www.patreon.com/thestruggleclimbingshow

     

    -

    Adventurer and Author, Alastair Humphreys, explores:

    Why humans crave adventure 

    Easy ways to create and embrace discomfort

    An adventure anyone can do this weekend

    The magic ingredient is uncertainty 

    Leaving a positive trace

    Environmental handprint vs footprint 

    Our favorite books on nature

    His new book, Unwilded

    Shifting Baseline Syndrome

    The incredible benefit of 15 mins in nature

     
    Books Mentioned:
    Shop Alastair's books: https://alastairhumphreys.com/books-by-alastair-humphreys/
    The Path by Chet Ramo: https://a.co/d/0iOU9Gsa
    Forest Unseen by David George Haskell: https://a.co/d/0ijwNBYp
    A Sand County Almanac by Aldo Leopold: https://a.co/d/0h8May0H
     
    Alastair playing violin badly: https://www.youtube.com/watch?v=LviLfvkZeAM
    -

    BIG THANKS TO THE AMAZING SPONSORS OF THE STRUGGLE WHO LOVE ROCK CLIMBING AS MUCH AS YOU DO:

    Honnold Foundation: Bringing solar energy to marginalized communities around the world. Learn more and support their incredible work with a monthly donation at HonnoldFoundation.org

     

    And check out ALL the show’s awesome sponsors and exclusive deals at thestruggleclimbingshow.com/deals

     

    -

    Shoutout to Aiden Schlatter, Michael Martin, and Kent Olmstead for supporting at the Hero level on Patreon. So mega! 

    -

    Here are some AI generated show notes (hopefully the robots got it right)

    00:00 Big Adventure Question

    00:32 Earth Day Introduction

    03:03 Meet Alastair Humphreys

    06:00 Struggle And Comfort

    10:05 Defining Adventure

    13:53 Micro Adventures Explained

    16:25 Micro Adventure Mindset Shift

    19:33 Violin Trip Uncertainty

    22:58 Earth Day Partner Spotlight

    26:13 Solo Versus Group Micro

    29:00 Backyard Adventure Starter

    31:56 Pay Attention Tell It

    34:51 Bad Adventuring Ethics

    36:38 Leave Positive Trace

    40:11 Handprint Over Footprint

    41:23 Personal Positive Actions

    43:10 Type Two Fun Stories

    47:46 Fifteen Minute Nature

    51:11 Nature Books Rabbit Hole

    54:02 Unwinding From Screens

    57:55 Politicians Need Camping

    01:01:09 Next Adventures Ahead

    01:02:55 Earth Day Wrap Up

     

    -

    Follow along on Instagram @thestruggleclimbingshow and YouTube /@thestruggleclimbingshow

    -

    The Struggle is carbon-neutral in partnership with The Honnold Foundation, whose mission is to promote solar energy for a more equitable world.

    -

    This show is produced and hosted by Ryan Devlin, and edited by Glen Walker. The Struggle is a proud member of the Plug Tone Audio Collective, a diverse group of the best, most impactful podcasts in the outdoor industry.

    -

    The struggle makes us stronger! I hope your training and climbing are going great. 

    -

    And now here are some buzzwords to help the almighty algorithm get this show in front of people who love to climb: rock climbing, rock climber, climbing, climber, bouldering, sport climbing, gym climbing, how to rock climb, donuts are amazing. Okay, whew, that’s done. But hey, if you’re a human that’s actually reading this, and if you love this show (and love to climb) would you think about sharing this episode with a climber friend of yours? And shout it out on your socials? I’ll send you a sticker for doing it. Just shoot me a message on IG – thanks so much!
Más podcasts de Aventuras en la naturaleza
Acerca de The Struggle Climbing Show
Named one of Climbing Magazine’s favorite podcasts. 2M+ Downloads! If you love rock climbing, self-improvement, and inspiring stories... chalk up and pull on.
Sitio web del podcast

Escucha The Struggle Climbing Show, Wild Ideas Worth Living y muchos más podcasts de todo el mundo con la aplicación de radio.net

Descarga la app gratuita: radio.net

  • Añadir radios y podcasts a favoritos
  • Transmisión por Wi-Fi y Bluetooth
  • Carplay & Android Auto compatible
  • Muchas otras funciones de la app
The Struggle Climbing Show: Podcasts del grupo