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The Ground Up Podcast

The Ground Up
The Ground Up Podcast
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5 de 25
  • Ground Up 24: The Power of Partnerships with Eddie Begoon
    In this episode, we sit down with Southeast legend Eddie Begoon—lifelong climber, route developer, and storyteller with deep roots in the Shenandoah Valley and the golden age of Southeast climbing. From barnyard bouldering on a Virginia dairy farm to bold first ascents at Seneca Rocks, Looking Glass, and the New River Gorge, Eddie shares the story of a climbing life shaped by humble beginnings, a bare-bones rack of gear, and the power of partnership. Along the way, we hear about country store belays, legendary leads, and the friendships that defined a generation of ground-up development. - Follow Eddie on Instagram: @eddie.begoon Read more about the first ascent of Sea of Brows: https://carolinaclimbingmuseum.org/tales/2018/12/3/the-first-ascent-of-sea-of-brows Eddie and Chris Caldwell (CC) on Sea of Brows: https://www.mountainproject.com/photo/107650043/cc-starting-out-on-the-sea-of-brows-by-the-waste-side-2nd-pitch-with-eddie-begoo  - Follow along on Instagram: @listentogroundup  Check out our new website: https://www.thegrounduppodcast.com/ Sign up for the Mailing List!
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  • Ground Up 23: Breaking Barriers in the Valley with Kate Kelleghan and Laura Pineau
    Few endurance challenges rival the infamous Yosemite Triple Crown — a mega link-up of three iconic big walls in Yosemite National Park: the Nose on El Capitan, the Regular Northwest Face of Half Dome, and the South Face of Mount Watkins. Since its first completion in 2001, no women had managed to complete the feat... That is, until Kate Kelleghan and Laura Pineau showed up. With impressive climbing résumés built in very different corners of the sport, Laura and Kate connected via a simple Instagram DM — both with their sights set on the Triple Crown. In this episode of The Ground Up Podcast, we dive deep into the world of big wall speed climbing and the story behind Laura and Kate’s historic ascent. We begin in Boulder, Colorado, where the pair completed a brief training stint — including setting a new all-female fastest known time on the Naked Edge, a notoriously tricky route in Eldorado Canyon. Then we head to Yosemite Valley, as they walk us through their preparation, strategy, and the push that made them the first women to complete the Yosemite Triple Crown — in a blazing 23 hours and 36 minutes. - The Yosemite Triple Crown The Nose of El Capitan The Regular Northwest Face of Half Dome The South Face of Mount Watkins The Naked Edge - Edorado Canyon - Follow Kate on Instagram: @katekelleghan Follow Laura on Instagram: @laurapineau Read more about this historic ascent: https://uk.coros.com/stories/more-than-splits/c/yosemite-triple-crown-laura-pineau-kate-kelleghan  Read more about the new fastest female ascent of the Naked Edge: https://coros.com/stories/more-than-splits/c/naked-edge-womens-speed-record-kate-kelleghan-laura-pineau  - Follow along on Instagram: @listentogroundup  Check out our new website: https://www.thegrounduppodcast.com/ Sign up for the Mailing List!
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  • Ground Up 22: Five Decades of Climbing with Coach Eric Hörst
    In today's episode, we sit down with legendary climber, author, and coach Eric Hörst—an East Coast pioneer whose nearly five decades of climbing and route development have left an indelible mark on American climbing culture. Eric takes us back to the 1970s Gunks scene, where he cut his teeth on steep trad climbs before importing sport climbing ethics to the New River Gorge, helping transform it into the world-class crag it is today. We rewind the tape back to the ‘golden age’ of development at the New, where Eric, alongside notable first ascensionists, Rick Thompson, Doug Reed, Porter Jarrard, Eddie Begoon, Mike Artz, and several others started establishing the first sport routes on the blank walls of the NRG. Eric takes us through his pivotal first ascents like Diamond Life, the friendly competition that occurred during the 80s and 90s, and what drove him to drive 800-miles round trip weekend after weekend to hungry for that next first ascent. Lastly, Eric reflects on balancing family, career, and high-end climbing, shares why he eventually ‘switched allegiance’ to the Red River Gorge, and explains how his mindset—and the sport itself—has evolved over forty-plus years of routes, bolts, and hard-earned lessons. - The first 5.13 at the New River Gorge: Diamond Life  - Follow Eric on Instagram: @eric_horst Get the best training resources available at https://trainingforclimbing.com/  Check out Training For Climbing on Instagram: @training4climbing Level up you climbing with PhysiVāntage Nutrition Check out PhysiVantage on Instagram: @physivantage Use checkout code "Save10" to get 10% off your first order! - Follow along on Instagram: @listentogroundup  Check out our new website: https://www.thegrounduppodcast.com/ Sign up for the Mailing List!
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  • Ground Up 21: High Country Highlights with Sam Dospoy
    In this episode, we sit down with Boone local Sam Dospoy—woodworker, van builder, and climber deeply rooted in North Carolina’s High Country. Sam shares how a two year stint dirtbagging in a minivan sparked both his love of climbing and his custom van build business, Stand Up Vans. We dig into his early days of bouldering over couch cushions at Blowing Rock, the tight-knit and low-beta climbing scene in Boone, and his progression into bold trad climbing and first ascents. Sam reflects on mentorship, the local ethics around development, and the draw of uncovering untouched rock. We also get into the nitty gritty of what it takes to repeat some of 221's most infamous and hardest trad routes, his futuristic project at Hawksbill, how bouldering has shaped his trad climbing, and what it looks like bolting steep routes ground up while hanging from sketchy hooks. - Climbing in Boone with Sam Dospoy: https://youtu.be/rEkMJdHC4gs?si=yB0C2b23oQV64-Gc The Castaway - Ship Rock: https://youtu.be/h6DG1F8K5qQ?si=IYFZRSrYfohA1NVV Blowing Rock Boulders: https://youtu.be/rEkMJdHC4gs?si=yB0C2b23oQV64-Gc Fire in the Hole: https://www.mountainproject.com/route/117126148/fire-in-the-hole Hawksbill Project: https://www.instagram.com/p/B571Y-XD-gN/ Heirloom (Moon Rocks Corridor Project): https://www.instagram.com/p/CM7QCbtDzZo/ Ishmael (Stack Rock): https://www.instagram.com/p/BaJ61_CAQ-H/ Pyramid Scheme: https://www.instagram.com/reel/B8l_ZwUJ_Pc/ - Follow Joel on Instagram: @sam_ayye_am Check out Stand Up Vans on Instagram: @standupvans Find a Stand Up Van that's right for you! - Follow along on Instagram: @listentogroundup  Check out our new website: https://www.thegrounduppodcast.com/ Sign up for the Mailing List!  
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  • Ground Up 20: Capturing Climbing with Photographer Drew Mercer
    Boone, North Carolina is where photographer Drew Mercer first discovered his passion for rock climbing, so it’s no surprise that his new coffee table book, In Season, is a love letter to the High Country. A modern champion of Southeastern climbing, Drew uses his lens to share the story of days spent at some of his favorite local, and arguably underappreciated, crags like Ship Rock, Grandmother Boulders, and The Dump. We also cover Drew's dirtbag days in the Buttermilks and Hueco Tanks, an epic on the Linville Crusher, and ultimately what makes Boone the kind of place always worth coming home to. - Get a copy of In Season through Kickstarter - Follow Drew on Instagram See more of Drew's work on his Website - Follow along on Instagram: @listentogroundup 
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Stories From the Steep | Climbing conversations with local legends and unsung crushers from hometown crags around the country.
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