The Al Galdi Podcast

Segment 1 - Show open, including a thank you for the five-year anniversary of the podcast, and listener feedback
 
Segment 2 - Guest: Washington Commanders analyst and former Washington Redskins tight end Logan Paulsen on new Commanders offensive coordinator David Blough and new Commanders defensive coordinator Daronte Jones, including whether Paulsen sees similarities between Blough and former Redskins offensive coordinator and current Los Angeles Rams head coach Sean McVay, what the biggest challenge for Blough as a first-time offensive coordinator will be, what kind of a defensive scheme Paulsen wants to see from Jones and whether the Commanders' woeful defense in the 2025 season was more about bad talent or bad coaching
 
Segment 3 - Washington Wizards: discussion of a 112-105 win over the Indiana Pacers in a fierce battle of two tanking teams and reaction to comments from Los Angeles Lakers star LeBron James on the direction of the Wizards
 
Upgrade your wardrobe by going to Quince.com/Galdi for free shipping on your order and 365-day returns
 
Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi
 
Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout
 
Download Cash App! For a limited time, a new Cash App customer can earn $10 - just use the code "Family10" in your profile at signup and send $5 to a friend within 14 days
 
The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you
 
Watch the BGO Blind Pig podcast on YouTube
 
For advertising inquiries, email [email protected]
 

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Segment 1 - Show open and listener feedback
 
Segment 2 - Guest: Pro Football Focus NFL analyst and former University of Kansas safety John Kosko on what Washington Commanders offensive coordinator David Blough's offense for quarterback Jayden Daniels should be, the value of the team going with more under-center snaps for Daniels and more
 
Segment 3 - College Basketball: thoughts on Maryland's 78-74 loss at Northwestern despite Andre Mills scoring 39 points, Georgetown's 93-89 loss to Butler, No. 14 Virginia's 94-68 win at Georgia Tech, George Mason's 82-67 loss to Dayton and Navy's 72-49 win over Lehigh to clinch the Midshipmen's first outright regular-season conference title since 1997
 
Upgrade your wardrobe by going to Quince.com/Galdi for free shipping on your order and 365-day returns
 
Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi
 
Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout
 
Download Cash App! For a limited time, a new Cash App customer can earn $10 - just use the code "Family10" in your profile at signup and send $5 to a friend within 14 days
 
Visit CateringByUptown.com and mention that Al Galdi sent you
 
For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you
 
For advertising inquiries, email [email protected]
 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback
 
Segment 2 - Guest: former Washington Redskins general manager Charley Casserly on three recently-deceased former Redskins players in Pro Football Hall of Fame quarterback Sonny Jurgensen, cornerback Barry Wilburn and guard Tre' Johnson, the greatness of Richie Petitbon in running Skins defenses during the team's glory days, the process by which Casserly as Skins assistant general manager put together a replacement-player roster that went 3-0 during the 1987 NFL regular season that featured a strike, why Casserly believes that the Skins in the 2000s could have had another run of sustained success had he not been fired by owner Dan Snyder in July 1999, the story of Snyder apologizing to Casserly for firing him and more
 
Segment 3 - College Basketball: thoughts on Virginia Tech's 67-66 loss at Miami and VCU's 89-75 win over George Washington
 
Upgrade your wardrobe by going to Quince.com/Galdi for free shipping on your order and 365-day returns
 
Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi
 
Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout
 
Download Cash App! For a limited time, a new Cash App customer can earn $10 - just use the code "Family10" in your profile at signup and send $5 to a friend within 14 days
 
The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you
 
For advertising inquiries, email [email protected]
 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open, including reaction to Washington Nationals manager Blake Butera raving about the velocity of starting pitcher Cade Cavalli, and listener feedback
 
Segment 2 - Guest: Dan Steinberg, who now is an NFL managing editor for The Athletic off having worked for The Washington Post from Sept. 2001 to July 2025, on the state of being a Washington, D.C.-area-sports fan both in terms of the teams and the media landscape, especially off The Washington Post essentially shutting down its sports section
 
Segment 3 - Washington Commanders: tribute to former Washington Redskins guard Tre' Johnson off his death at the age of 54, including a salute to the 1999 NFC East-champion Redskins
 
Upgrade your wardrobe by going to Quince.com/Galdi for free shipping on your order and 365-day returns
 
Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi
 
Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout
 
Download Cash App! For a limited time, a new Cash App customer can earn $10 - just use the code "Family10" in your profile at signup and send $5 to a friend within 14 days
 
Visit CateringByUptown.com and mention that Al Galdi sent you
 
For advertising inquiries, email [email protected]
 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback
 
Segment 2 - Washington Commanders: discussion of NFL insider Ian Rapoport of NFL Network saying of the Commanders in terms of free agency and trades in the 2026 offseason, "It is an essential, important year for Washington. I wouldn't be surprised if there were some fireworks here...the time to spend is now..."
 
Segment 3 - Washington Commanders: analysis of the team's revamped coaching staff off a report of yet another addition and off the many demotions and promotions on the staff
 
Segment 4 - Baltimore Orioles: breakdown of the O's signing free-agent starting pitcher Chris Bassitt to a one-year contract worth a reported $18.5 million
 
Segment 5 - College Basketball: thoughts on Maryland's 68-57 loss at Rutgers, Georgetown's 79-75 loss at No. 6 UConn, No. 15 Virginia's 70-66 win over Ohio State, Virginia Tech's 92-69 loss to Florida State, George Washington's 72-53 win over George Mason and VCU's 78-67 win at Richmond
 
Upgrade your wardrobe by going to Quince.com/Galdi for free shipping on your order and 365-day returns
 
Get up to 30 percent off OneSkin with the promo code "Galdi" at OneSkin.co/Galdi
 
Visit ZBiotics.com/Galdi and get 15 percent off your first order when you use the promo code "Galdi" at checkout
 
Download Cash App! For a limited time, a new Cash App customer can earn $10 - just use the code "Family10" in your profile at signup and send $5 to a friend within 14 days
 
The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you
 
Visit NovaFireplaceAndStove.com, mention that Al Galdi sent you and receive $25 off any service
 
For advertising inquiries, email [email protected]
 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.