The Al Galdi Podcast

Segment 1 - Show open and listener feedback, including a tribute to Maryland basketball legend Len Bias on the 40th anniversary of his death, reaction to the Washington Capitals signing head coach Spencer Carbery to a multiyear contract extension and thoughts on the Washington Wizards' Trae Young reportedly declining his player option for the 2026-2027 season with the intent of re-signing with the team

 

Segment 2 - Guest: Washington Commanders analyst and former Washington Redskins tight end Logan Paulsen with his observations and takeaways from Washington's now-concluded 2026 offseason program, including the increased pace and heightened intensity for Washington during its practices, the truth about 2025 Washington Commanders Training Camp, what struck Paulsen while watching quarterback Jayden Daniels, what offensive coordinator David Blough's offense means for tight ends, how legit the offseason hype for tight end Ben Sinnott and receivers Van Jefferson and Dyami Brown is, what Washington on defense is thinking with the green-dot role and Andrew Van Ginkle role and why Washington hasn't done more at cornerback

 

Segment 3 - Baltimore Orioles: breakdown of a report from The Athletic on Orioles limited partner Cal Ripken Jr. being more involved in baseball operations in an attempt by the team to improve players' fundamentals and analysis of a 3-0 loss at the Seattle Mariners to lose a three-game series

 

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

 

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

 

For advertising inquiries, email Sales@BlueWirePods.com

 

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Segment 1 - Show open and listener feedback

 

Segment 2 - Washington Commanders: discussion of Day 2 of 2026 Washington Commanders Mandatory Minicamp, including reaction to quarterback Jayden Daniels declaring his goal for the 2026 season, proclaiming that he's done talking about the 2025 season, assessing various aspects of Washington's new offense and saying that he still has a long way to go in terms of mastering the offense

 

Segment 3 - Washington Nationals: analysis of a 6-2 loss to the Kansas City Royals at Nationals Park, giving the Nats a six-game losing streak when having a chance at a sweep

 

Segment 4 - Baltimore Orioles: breakdown of a 5-3 win at the Seattle Mariners to end a three-game losing streak

 

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

 

Visit CateringByUptown.com and mention that Al Galdi sent you

 

For advertising inquiries, email Sales@BlueWirePods.com

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback, including thoughts on which receiver the Washington Commanders should most want - the San Francisco 49ers' Brandon Aiyuk, unrestricted free agent Stefon Diggs or the New England Patriots' Kayshon Boutte

 

Segment 2 - Washington Commanders: discussion of Day 1 of 2026 Washington Commanders Mandatory Minicamp, including head coach Dan Quinn providing insight on why the team promoted assistant quarterbacks coach David Blough to offensive coordinator, highlighting Van Jefferson and Dyami Brown as the two receivers who are most standing out and comparing linebacker Sonny Styles to quarterback Jayden Daniels in terms of demeanor

 

Segment 3 - Washington Nationals: analysis of a 6-4 win over the Kansas City Royals at Nationals Park

 

Segment 4 - Baltimore Orioles: breakdown of a 3-1 loss at the Seattle Mariners

 

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

 

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

 

Watch the BGO Blind Pig podcast on YouTube for great Washington Commanders discussion

 

For advertising inquiries, email Sales@BlueWirePods.com

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback, including reaction to the Washington Wizards announcing that Alex Sarr has undergone surgery for a right-foot fracture, thoughts on reporting from ESPN on what the Wizards are thinking with their No. 1-overall pick in the 2026 NBA Draft and a mailbag on whether the Washington Commanders should want San Francisco 49ers receiver Brandon Aiyuk

 

Segment 2 - Washington Commanders: analysis of the team's kicker competition of Jake Moody vs. Drew Stevens off comments from special-teams coordinator Larry Izzo and discussion of Washington trying running back Jacory Croskey-Merritt on kickoff returns off comments from Izzo

 

Segment 3 - Washington Nationals: breakdown of a 7-3 win over the Kansas City Royals at Nationals Park, improving the Nats to at least three games above 500 in a regular season for the first time since finishing the 2019 regular season at 93-69

 

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

 

Visit CateringByUptown.com and mention that Al Galdi sent you

 

For advertising inquiries, email Sales@BlueWirePods.com

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.

Segment 1 - Show open and listener feedback

 

Segment 2 - Washington Commanders: reaction to the latest from San Francisco 49ers receiver Brandon Aiyuk on Instagram in his quest to join Washington, a look at a key development for unrestricted-free-agent receiver Stefon Diggs regarding him potentially being signed by Washington and analysis of comments from offensive pass-game coordinator David Raih, quarterbacks coach D.J. Williams and running backs coach Anthony Lynn on quarterback Jayden Daniels and Washington's offense with David Blough as offensive coordinator

 

Segment 3 - Washington Nationals: breakdown of the Nats winning a three-game series against the Seattle Mariners at Nationals Park

 

Segment 4 - Baltimore Orioles: thoughts on two controversies with manager Craig Albernaz and discussion of the O's losing a three-game series against the San Diego Padres at Oriole Park at Camden Yards

 

Refresh your wardrobe via Quince - go to Quince.com/Galdi for free shipping on your order and 365-day returns

 

The Nace Law Group, Accident & Injury Lawyers - visit WashingtonDCInjuryLawyers.com and make sure that you mention that Al Galdi sent you

 

For great discussion of the Washington Commanders, visit BGObsession.com and mention that Al Galdi sent you

 

For advertising inquiries, email Sales@BlueWirePods.com

 

Hosted by Simplecast, an AdsWizz company. See pcm.adswizz.com for information about our collection and use of personal data for advertising.