12 Months to Marathon - Episode 43 - Interview with Recent 6 Star Finisher Kristina Coccoluto
Send us a textI am very honoured to be interviewing Kristina Coccoluto. Kristina is a mom of 3, a BRCA1 survivor, and the first woman globally to complete all six marathon majors after a double mastectomy. A truly inspirational figure with an amazing story. You can donate to Dana-Farber here: https://www.dana-farber.org/Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/Thanks for listening JHSupport the show
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12 Months to Marathon - Episode 42 - Interview With Lauren Redhead - First Time Marathoner at Age 39
Send us a textIn this episode, I chat with Lauren Redhead. Lauren has been working with me since January 2025 and recently ran her first marathon in Manchester at the age of 39. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/ Thanks for listening JHSupport the show
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12 Months to Marathon - Episode 41 - Common Race Day Errors
Send us a textHere are some top tips for your marathon race day. If you are doing one of the big UK marathons this weekend, go well!Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/ Thanks for listening JHSupport the show
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12 Months to Marathon - Episode 40 - Some More Tapering Advice
Send us a textTapering for a marathon can be tricky. Here is another episode with some more top tips Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/ Thanks for listening JHSupport the show
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12 Months to Marathon - Episode 39 - Tapering
Send us a textIt's time to talk about marathon tapering. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/ Thanks for listening JHSupport the show
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/Thanks for listening.
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