12 Months to Marathon - Episode 50 - Lessons from 50 Episodes
Send us a textWe celebrate 50 episodes this week! It's time to share some reflections and experiences from the last 50 episodes of this running podcast. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/Thanks for listening JHSupport the show
Send us a textOn this episode, I interview running content creator Nelly Oliha. We talk about his amazing sense of humour and his now-famous running streak You can follow Nelly here: https://www.instagram.com/nellyoliha/ Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/Thanks for listening JHSuppSupport the show
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12 Months to Marathon - Episode 48 - Introduction to Speed Work (Getting Faster)
Send us a textIn this episode, I discuss the key principles behind improving your pace as a runner. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/Thanks for listening JHSupport the show
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12 Months to Marathon - Episode 47 - Louise Butcher - The Topless Runner & Author of Going Topless
Send us a textI am very honoured to be interviewing Louise Butcher on this episode. Louise is a Guinness World Record Creator, Marathoner, Author, Advocate, Musician & Singer/Songwriter! You may have seen Louise on the official London Marathon social media and in various media interviews. Louise ran the London marathon topless to raise awareness for breast cancer. Her book "Going Topless" is out in June 2025 https://pegasuspublishers.com/books/outnow/going-topless Louise also raises money for Breast Cancer Now https://breastcancernow.org/ This is a very inspiring and uplifting interview. You can follow Louise here https://www.instagram.com/louisebutcher39/Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/Thanks for listening JHSupport the show
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12 Months to Marathon - Episode 46 - Peter & Stella Plisner - First time marathoners at 62 and 47 respectively.
Send us a textIn this episode, I interview married couple Peter and Stella who ran their first marathon together in 2025 at the ages of 62 and 47 respectively. An inspiration journey and well worth a listen. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/Thanks for listening JHSupport the show
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/Thanks for listening.
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