Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want...
12 Months to Marathon - Episode 36 - Interview with Gary Blackman
Send us a textFollow Gary at @gb_runner2021 on Instagram Follow me at @12monthstomarathon In this interview, Gary talks about his 20-plus-year running journey, bouncing back from serious injuries and hitting new personal bests in his early 50s.Support the show
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12 Months to Marathon - Episode 35 - Interview with Amy Edwards
Send us a textCheck out this amazing interview with Amy Edwards. Amy has an amazing story that features serious mental health challenges, suicide attempts, dramatic weight loss, and marathon running. Chatting with Amy was a real pleasure, and this is well worth a listen. Follow Amy at https://www.instagram.com/4under3_marathon...Website to check out the journals: www.4under3marathonmum.comFollow me at https://www.instagram.com/12monthstomarathon/Support the show
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🔒 Race Management Masterclass
Subscriber-only episodeSend us a texthttps://www.buzzsprout.com/2384415/subscribeCheck this subscriber-only masterclass on run/race management. Remember to follow me on Instagram if you haven't already done so. https://www.instagram.com/12monthstomarathon/Thanks for listening JH
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12 Months to Marathon - Episode 34 - Warming Up & Cooling Down
Send us a textSome key principles around warming up and cooling. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/Thanks for listening JHSupport the show
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12 Months to Marathon - Episode 33 - Injury Prevention
Send us a textAn introduction to injury prevention for runners. Remember to follow me on Instagram for all your running content https://www.instagram.com/12monthstomarathon/Thanks for listening JHSupport the show
Hi, I'm John Hill. I host 12 Months to Marathon—the running podcast for people over 35 with marathon dreams. Whether you are looking for a personal best or want to run a marathon, my story and regular tips should help you get there. I didn't run my first marathon until I was 36. I ran my first sub-3 marathon at the age of 45. If I can do it, so can you! For even more daily tips, make sure to follow me on Instagram https://www.instagram.com/12monthstomarathon/Thanks for listening.
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