Stick to Rugby

• Shane Williams: Wales' Golden Era, Lions Comeback & Gatland Fight Secrets | STR EP 31

  Stick to Rugby, brought to you by Defender, is back as Lawrence Dallaglio, Tom Shanklin, Scott Quinell and Red Roses legend Nolli Waterman are joined by Welsh rugby legend Shane Williams.From being told he was too small for rugby to becoming World Player of the Year, Shane opens up on his remarkable journey through the highs and lows of Welsh rugby. He reveals the truth about his bust-up with Warren Gatland, what it was really like during Wales’ golden era, and how he ended up coming out of retirement for the Lions! 🦁The group also dive into Shane’s debut against New Zealand, the pressure of international rugby, and why beating England always meant so much. 🏴󠁧󠁢󠁷󠁬󠁳󠁿With just two days until the Red Roses launch their World Cup campaign, we look at what success will looks like for England and Nolli tells how pressure has such a big affect on players, no matter how good they are! 🌹🔥 A mix of brutal honesty, behind-the-scenes stories, and iconic rugby moments you won’t want to miss. Hosted on Acast. See acast.com/privacy for more information.

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• Jason Fox: SAS Secrets, England Bootcamp Chaos & PTSD Recovery | Stick to Rugby EP 30

  Stick to Rugby, brought to you by Defender, is back with a bang as ex-special forces Jason Fox parachutes into the studio for a hard-hitting episode with Katy Daley-Mclean, Lawrence Dallaglio, Topsy Ojo and Lewis Moody just in time for the Women’s World Cup. 🪂Jason lifts the lid on covert missions, reveals SAS: Who Dares Wins intel, and debriefs us on what happened when Lawrence and his England teammates faced a brutal military-style boot camp. He also opens up about his battle with PTSD, the mission to stay authentic, and why pressure either makes or breaks you.Elsewhere, Katy and the team preview the tournament’s biggest talking points and are joined by actor Amy Nelsen, who plays Emily Valentine, the first recorded female rugby player, in Defender’s new World Cup campaign. 🏉From leadership and mental resilience to iconic rugby stories and historic moments this is a powerful episode you won’t want to miss.Over and out 🫡 Hosted on Acast. See acast.com/privacy for more information.

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• LIVE FROM AUSTRALIA: Jac Morgan's Rise, Beirne Brilliance & Lions in France? | Stick to Rugby EP 29

  Coming to you from Down Under, we've got a Shanks and Scott special episode of Stick to Rugby, brought to you by Defender, break down all the drama from the Lions' final test. 🏆Was a 3–0 Lions whitewash on the cards? Did Australia do enough to earn their win? And should Rugby Australia be worried about what’s coming next?The lads dig into the series highs and lows, assess standout players, and chat about how impressed they were with the travelling Lions' fans! 🦁Big opinions, test match fallout, and plenty of tour chaos all from the heart of Australia. 🇦🇺 Hosted on Acast. See acast.com/privacy for more information.

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• Were Australia ROBBED? Topsy Ojo on Being Dropped & Lewis ‘Mad Dog’ Moody! | Stick to Rugby EP 28

  Stick to Rugby, brought to you by Defender, returns with Lawrence Dallaglio and Katy Daly-McLean joined by birthday boy Topsy Ojo and England World Cup winner Lewis Moody!Lewis reflects on the moment he became the first England player in 105 years to get a red card at Twickenham, relives his 2003 World Cup memories, and reveals the truth behind his “Mad Dog” nickname, including that infamous scrap with Alex Tuilagi.Topsy opens up about scoring twice on debut against New Zealand (and still getting dropped), how close he came to joining Toulouse, and the moment he decided to give rugby one last shot on a gap year.The panel also debates the Lions’ epic comeback against Australia, whether England’s fly-half debate is finally settled, and how Maro Itoje has handled captaincy on tour.From red cards and World Cup glory to family lessons, drinking culture and missed opportunities, this is Lewis and Topsy as you’ve never heard them before. Hosted on Acast. See acast.com/privacy for more information.

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• Neil Back: Hand of Back, Banned for Pushing Ref & England World Cup Win! | Stick to Rugby EP 27

  Topsy Ojo and Lewis Moody join Lawrence and Katy this week as they sit down with England legend Neil Back for an unfiltered look back at one of rugby’s most fascinating careers.Neil reflects on the controversies that defined him — from being banned for (allegedly) pushing a referee to masterminding the infamous “Hand of Back” in the 2002 European Cup Final and if he has any regrets.There’s plenty of British & Irish Lions reaction too, as the panel debates this year’s squad, Neil shares his Lions memories and lifts the lid on what really happens on tour.He opens up about his journey from being laughed at as a youngster to lifting the 2003 World Cup, and explains how a six-month ban shaped the player he became.There are stories of brutal bleep tests, fierce rivalries and chaotic moments — including the time Back knocked out a fan after the 1999 World Cup. 00:00 - Lewis Moody & Topsy Ojo Step In For Shanks & Scott!05:07 - Dream Teammates: Past or Present08:25 - Teaser09:33 - Behind-the-Scenes & Delicacy of the Week10:09 - Quickfire Questions20:24 - Neil Back’s Sporting Upbringing24:05 - Breaking the Mould as a Back Row Forward28:01 - Nottingham, Leicester & England U21s32:07 - Leicester Standout Moments35:27 - Drinking Culture 37:41 - Leicester vs Wasps Rivalry40:47 - Pilkington Cup Final & 6-Month Ban42:37 - The Hand of Back Explained47:27 - England’s 2003 World Cup Win50:00 - Fight With a Fan in 199952:20 - Dean Richards & Clive Woodward55:15 - The Holy Trinity Back Row01:00:09 - World Cup Anti-Climax?01:02:45 - Lions First Test Picks & New Format Debate01:12:45 - Either/Or Quiz Hosted on Acast. See acast.com/privacy for more information.

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