Sika Strength

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150 episodios

Gabriel & Anton - Blueprint For Better Weightlifting
10/9/2025 | 54 min
https://www.sikastrength.com/product/sika-sleep/?Today Eoin interviews Anton Pleisnoi and Gabriel Sincraian about their careers as weightlifters, programming differences, technical focues, the mental aspects of weightlifting and much more!
Reacting to Tian & Gigachad Squatting 300kg
16/8/2025 | 25 min
https://sikastrength-guide.lpages.co/sikasleep/Watching some of tian's youtube and bonus session of gabe training!
We Love Training, Back Pain & Being An Idiot - Sh*t Talk
14/8/2025 | 1 h 4 min
https://sikastrength-guide.lpages.co/sikasleep/
We Met A 5 Time Olympian!
06/8/2025 | 50 min
https://sikastrength-guide.lpages.co/sikasleep/Today we're talking about some of the most notable aspects of the Polish National Training centres and how we bumped into a former world record holder and 5 time olympian + 5 time olympic team coach!
Knee Pain, Fat Loss & Snatches
25/7/2025 | 29 min
https://sikastrength-guide.lpages.co/sikasleep/app.sikastrength.com

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The Sika Strength Podcast is focused on training methods for all athletes, we look at top trends which are emerging from research and we aim to talk to the smartest people in the game.

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