If you have been diagnosed with, mental illness, or, Bipolar, disorder, it means that you probably think of ending your life all the time. In this episode, I interview Gabe Howard, who was diagnosed with, Bipolar disorder, at age 25.
Using the Law of Attraction to Have it All
Nothing in our world exists until we create it. We engage the, Law of Attraction, whenever we dream about something we want. Everything is first created in the mind before you hold it in your hand. We engage the, laws of the Universe, when we hold desire in our hearts.
Using Muse Guided Meditations to Reduce Stress
Meditation has been proven to make real changes in your brain, like in the actual structure of your brain. Using Muse, guided meditation helps you focus. Today I am speaking to Ariel Garten, Psychotherapist and founder of Muse Headband for, guided meditations. Muse Headband comes with, free guided meditations, and help to reduce stress and improve sleep.
How to be Happy: The Happiness Formula
Are you Happy? Today Dr Ahia, Psychologist and I discuss, . H=S +C + V
5 Questions to Ask Before Going with Your Gut Feeling
Never go with your, , because what is true is that your, gut reactions, our are often going to be lying to you. Just like people who are depressed and anxious feel that there’s something to be said about, gut reactions, when there’s not, and feel there’s a threat when there is not. Instead use counter intuitive strategies to make decisions.