That Badass Podcast

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Vagina Talk: Pelvic Floor Health with Registered Pelvic Health Physiotherapist Danielle Ufniak

Today Kaylie sits down with Danielle Ufniak, a Registered Physiotherapist and registered pelvic health physiotherapist and certified in contemporary medical acupuncture who treats predominately females. Connect with Danielle on Insta: @dufniakphysio Connect with Danielle via email: Danielle.ufniak@gmail.com

41: Being Bloated SUCKS: How to beat it with Kaylie

Today we're bringing back a Facebook Live Kaylie did about bloating, well, because so many people have mentioned they're bloated after the Holidays. Enjoy! Follow Kaylie here: https://www.instagram.com/kaylie.royallyfit/ Follow Ashley here: https://www.instagram.com/missroyallyfit/ Follow us here: https://www.facebook.com/missroyallyfit/ Podcast Editing & Music: Spare Room Studios https://www.instagram.com/justin.20amp/ Showing you the real girls approach to a badass body, Ash & Kaylie xo

40: Picky Eaters w/ Sara Flint (4 ways to get your children to eat healthier)

Today we chat with Sara Flint, a Registered Holistic Nutritionist, who specializes in what kids eat. Follow Sara here: https://www.instagram.com/sara_flint/Follow us here: https://www.facebook.com/missroyallyfit/ Podcast Editing & Music: Spare Room Studios https://www.instagram.com/justin.20amp/ Showing you the real girls approach to a badass body, Ash & Kaylie xo

39: How Much Protein You Should Consume + Our Opinion on Naturopathic Doctors (Listener Questions)

Today we answer some listener questions that slid into our DM's. Follow Ashley here: https://www.instagram.com/missroyallyfit/Follow Kaylie here: https://www.instagram.com/kaylie.royallyfit/ Podcast Editing & Music: Spare Room Studios https://www.instagram.com/justin.20amp/ Showing you the real girls approach to a badass body, Ash & Kaylie xo

38: How Matt & I Get on Each Other's Nerves (3 things that annoy us about each other)

Matt and I are very open about our happy marriage, but that's not to say it doesn't come with struggle, or.....annoyance. Today we chat about the common things that annoy us about each other and how we deal. Follow Ashley here: https://www.instagram.com/missroyallyfit/ Follow Kaylie here: https://www.instagram.com/kaylie.royallyfit/ Follow Royally Fit here: Show editing: Spare Room Studio: https://www.instagram.com/justin.20amp/