Relay co-founder Myke Hurley joins us to talk about the power of yearly themes, becoming more intentional, and working with other humans.
Focused 86: Rest is a Weapon
In this episode, Mike and David tackle sleep, napping, and how important they are to Focus.
Focused 85: The Depth of Our Madness
David and Mike reveal their obsession with calendars. They discuss time and tasks, maintaining motivation, and their own calendaring workflows for how they plan their day.
Focused 84: Focus is a Super Power
In this episode, Mike and David dive deep on why Focus is so important. They also share thoughts about Ultralearning and why sometimes survival alone is good enough.
Focused 83: Ideas Over Art, with Mike Rohde
Author and Designer Mike Rohde joins us to discuss the practice and process of sketchnoting. We talk about choosing the right tools, the benefits and drawbacks of analog vs. digital, and why sketchnoting is for everyone - even if you don't think of yourself an artist.