Almost 30 | Real Talks

Excited to have Sam Bailey join the girls on the podcast!  Sam is a filmmaker and writer, and creator of the series, You’re So Talented . She is also the director and co-creator of the web series Brown Girls , which was recently nominated for an Emmy. In this conversation, we talk about where Sam’s creative origins sparked from, her first web series and how that began, and the friendships we have as women. Sam also shares what it has been like having Fatimah as a creative writing partner, and the friendship that it has blossomed into, and the incredible growth of their show, Brown Girls .   We also talk about… The gentrification of Chicago A play Sam dropped out of Support from both family and chosen family What it’s like to cast for her show Learning Brown Girls is up for an Emmy Giving and receiving feedback Sam’s take on spirituality What’s coming up for Sam   Find more to love at

Amy Stanton, founder and CEO of Stanton & Company, joins us today! Amy has a passion for promoting and building positive female role models and messaging for women, and she does exactly that with her company. Prior to creating her own company, Amy was the Chief Marketing Officer for Martha Stewart Living Omnimedia, as well as the Director of Marketing and Communications for New York’s Olympic bid. Amy is also the author of The Feminine Revolution , a book about stepping into your femininity to create a better world and brighter life. In our conversation we talk about what it was like for Amy starting her own company in women’s sports, and what the feminine revolution means to her. Amy also shares a few ways to ignite the power of your own femininity straight from her brand new book, The Feminine Revolution .   We also talk about… The effect that masculine leaders have on women Writing a book with a writing partner Crying in the workplace Creating a space where men can be comfortable with femininity + embrace their own Applying her book to her personal life How dancing has brought Amy deep into her feminine   Find more to love at

You asked and we are delivering; MORE SOLO EPISODES!  In today’s episode, Krista shares her hormone health journey. Hormone health has been an extremely popular topic within our Secret Facebook group, Instagram communities, and in health and wellness at large.  Today Krista shares her own personal journey; the struggles, the wins, how she balanced her hormones naturally, and what she’s learned over the past few years. She goes deep, recalling when she was first put on birth control, the feelings and emotions she was having and deeming normal, and her decision to take an in-depth look at her hormone levels.   Krista also talks about… Switching her birth control Taking diet pills + over exercising Getting her results from Your Hormone Balance What the different hormones do + how their levels affect you How she treats her body now The Fab 4 How meditation has changed the game Consuming less sugar + incorporating vitamins into her diet   Find more to love at

Today we have Darin Olien, founder and visionary of SuperLife, is the first ever health and wellness expert to be coined a ” Superfood Hunter. ” He is known uniquely within the health and wellness community as an exotic superfood expert, supplement formulator, and environmental activist who travels the planet to discover new and underutilized medicinal plants. Today we talk about his journey to creating SuperLife; from self-medicating, becoming more aware of his health and well-being, to his father passing away, and rediscovering plants and herbs. Darin also helps us understand what it’s truly like working with Indigenous people, and ensuring fair wages for them while still receiving maining quality, sustainable business practice. We also talk about how breathwork has totally changed Darin’s life, his experiences with Ayahuasca, and building a brand while also setting healthy boundaries.   We also talk about… Finding his home Problems with big agriculture Benefits of using superfoods Maintaining positivity while traveling Making superfoods, like Barukas, more accessible to all All about Barukas   Find more to love at

Arian Simone joins us on the podcast today for an inspiring conversation on resilience, determination, and faith.  Arian is the founder and CEO of Fearless Mag, a celebrity publicist, author of Fearless Faith + Hustle , podcast host, and philanthropist. Arian has an incredible story to share.  In this conversation we talk about Arian’s journey through entrepreneurism; from moving across the country, living out of her car and off of welfare, and the amazing way she transformed her life. Arian also shares with us her manifesting process, and the opportunities and relationships that she’s been able to manifest.We also talk about tapping into your inner child, and why that  is so necessary-- plus how Arian’s business has evolved over the years.   We also talk about… Arian’s knack for building community How important traveling is to Arian Sneaking in to the BET Awards Her spirituality through the journey Arian’s new book, Fearless Faith + Hustle Shifting your energy What Arian is excited for   Find more to love at